Darren Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/23 |
5,000m |
18:04.7 |
1:48.4 |
SkiErg |
|
View workout
|
03/14/23 |
10,000m |
43:20.3 |
2:10.0 |
SkiErg |
|
View workout
|
03/12/23 |
10,000m |
39:30.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/11/23 |
10,000m |
32:43.7 |
1:38.1 |
SkiErg |
|
View workout
|
03/10/23 |
10,000m |
40:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
03/09/23 |
10,000m |
50:00.8 |
2:30.0 |
SkiErg |
|
View workout
|
03/08/23 |
10,000m |
40:01.0 |
2:00.0 |
SkiErg |
|
View workout
|
03/07/23 |
2,000m |
7:11.6 |
1:47.9 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,000m |
8:00.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
10,000m |
43:20.5 |
2:10.0 |
SkiErg |
|
View workout
|
03/04/23 |
10,000m |
40:00.3 |
2:00.0 |
SkiErg |
|
View workout
|
03/03/23 |
10,000m |
43:20.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,000m |
17:06.3 |
1:42.6 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,000m |
20:55.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/01/23 |
10,011m |
39:40.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/28/23 |
10,000m |
42:06.3 |
2:06.3 |
SkiErg |
|
View workout
|
02/27/23 |
10,000m |
42:20.6 |
2:07.0 |
SkiErg |
|
View workout
|
02/26/23 |
10,000m |
40:00.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/25/23 |
10,000m |
18:26.7 |
1:50.6 |
BikeErg |
|
View workout
|
02/24/23 |
10,000m |
41:40.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|