Darren Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/23 |
1,000m |
4:00.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
02/12/23 |
1,000m |
4:00.1 |
2:00.0 |
SkiErg |
|
View workout
|
02/11/23 |
5,000m |
19:25.7 |
1:56.5 |
RowErg |
Hwt |
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|
02/11/23 |
10,000m |
18:18.2 |
1:49.8 |
BikeErg |
|
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|
02/11/23 |
5,000m |
18:55.6 |
1:53.5 |
SkiErg |
|
View workout
|
02/10/23 |
10,000m |
45:20.4 |
2:16.0 |
SkiErg |
|
View workout
|
02/09/23 |
10,000m |
43:20.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/08/23 |
10,000m |
45:44.2 |
2:17.2 |
SkiErg |
|
View workout
|
02/07/23 |
10,000m |
44:51.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/06/23 |
10,000m |
46:00.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/05/23 |
5,500m |
23:06.3 |
2:06.0 |
SkiErg |
|
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|
02/04/23 |
10,000m |
41:57.5 |
2:05.8 |
RowErg |
Hwt |
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|
02/03/23 |
5,000m |
21:05.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/03/23 |
178m |
0:51.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/03/23 |
5,000m |
21:47.7 |
2:10.7 |
SkiErg |
|
View workout
|
02/02/23 |
10,000m |
40:33.6 |
2:01.6 |
SkiErg |
|
View workout
|
02/01/23 |
10,000m |
37:58.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/31/23 |
10,000m |
41:20.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/30/23 |
4,000m |
17:23.0 |
2:10.3 |
SkiErg |
|
View workout
|
01/30/23 |
6,000m |
22:40.4 |
1:53.3 |
SkiErg |
|
View workout
|