Darren Johnson

Log

Date Distance Time Pace Comments Action
08/25/23 1,500m 4:17.3 1:25.7

EVENT #2 - Restless - GA Games 2023
app.erg.zone/w/VATjt0leR-KZIRxX725KhQ

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08/25/23 7,860m 22:44.4 1:48.5

EVENT #1 - The Climb - GA Games 2023
app.erg.zone/w/Tr4vJnODScadpPBeDX8a_w

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08/25/23 966m 5:56.6 1:43.0

EVENT #1 - The Climb - GA Games 2023
app.erg.zone/w/Tr4vJnODScadpPBeDX8a_w

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08/25/23 287m 2:35.9 1:46.5

EVENT #1 - The Climb - GA Games 2023
app.erg.zone/w/Tr4vJnODScadpPBeDX8a_w

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08/25/23 312m 1:31.7 1:54.5

EVENT #1 - The Climb - GA Games 2023
app.erg.zone/w/Tr4vJnODScadpPBeDX8a_w

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08/23/23 5,007m 18:44.2 1:52.2

WOD - 30 minute time trial - Ski
app.erg.zone/w/nmSFeT66R5u-mo9M7Ac5fw

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08/22/23 6,889m 25:00.0 1:48.8

WOD - 10 x 2:30 / 30 seconds easy - Ski
app.erg.zone/w/z9dyWnLmQfuCHDbnRjACfA…

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08/13/23 4,995m 17:30.0 1:45.1

WOD - 1:00, 1:30, 2:00, 2:30, 3:00, 3:30, 4:00 - equal work and rest. - Ski
a…

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08/12/23 10,000m 38:48.0 1:56.4

10,000m
app.erg.zone

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08/10/23 3,500m 11:48.4 1:41.2

WOD - 2000m/3 minutes rest/1000m/2 minutes rest/500m - Row
app.erg.zone/w/ihU…

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08/10/23 100m 0:19.0 1:35.0

Aug 2023 - Isenhurst Pyramid - CTC Members
app.erg.zone/w/da5zoofeSIOvMIM1UBY…

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08/10/23 7,500m 32:18.0 2:09.2 View workout
08/05/23 5,197m 18:00.0 1:43.9 View workout
08/01/23 2,000m 6:47.4 1:41.8

Short - 2000 meter time trial - Ski
app.erg.zone/w/klPL35EVR3exSAUPaXTnFA

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08/01/23 2,000m 6:47.4 1:41.8 View workout
07/31/23 6,551m 24:00.0 1:49.9 View workout
07/25/23 6,000m 20:56.0 1:44.6 View workout
07/22/23 2,997m 9:33.1 1:35.6 View workout
07/18/23 17,026m 1:07:00.0 1:58.0 View workout
07/16/23 3,080m 10:00.0 1:37.4 View workout