Concept2 Logbook | Log for Darren Johnson

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Darren Johnson

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/28/24	51,500m	2:13:03.3	2:06.4	MultiErg		MultiErg 1: Triathlon - Erglympics 2024 app.erg.zone/w/FjKZG7FEScmriTuDbAHLuw…	View workout
07/27/24	603m	2:11.7	1:49.2	RowErg	Hwt	8x400m app.erg.zone	View workout
07/27/24	3,062m	11:23.5	1:51.6	RowErg	Hwt	Jul 2024 - The Super Sixties Simple 6k - CTC Members app.erg.zone/w/VeCey5ATS…	View workout
07/26/24	2,000m	6:49.0	1:42.2	SkiErg		Floater: 2K - SKI SKIRMISH app.erg.zone/w/9etP-D3ySjmjiAuyNqJ9rQ	View workout
07/25/24	5,025m	17:29.7	1:44.4	SkiErg		24.4 - C2 Wars , the final battle!!! - SKI SKIRMISH app.erg.zone/w/Mr9dlUrDSx…	View workout
07/22/24	12,000m	46:25.4	1:56.0	RowErg	Hwt	3x4000m app.erg.zone	View workout
07/21/24	524m	3:10.5	3:01.7	SkiErg		2k app.erg.zone	View workout
07/21/24	600m	1:41.7	1:24.7	RowErg	Hwt	Sprint comp qualifiers - The Delivery Room IRC app.erg.zone/w/xufk2dYrT2OG_bz…	View workout
07/17/24	7,500m	27:28.9	1:49.9	RowErg	Hwt	3x2500 r24 3minr app.erg.zone	View workout
07/16/24	4,000m	13:58.1	1:44.7	SkiErg		24.3 - Leave no man behind - SKI SKIRMISH app.erg.zone/w/p3xlS9rPRiudY4j5yVKu…	View workout
07/14/24	3,000m	11:00.3	1:50.0	SkiErg		24.2 Proxy Wars Battle through 3000m meters for time - no rest! Each 200m is scored individually so don't take these prox…	View workout
07/13/24	1,998m	8:28.7	2:07.3	SkiErg		24.2 Proxy Wars Battle through 3000m meters for time - no rest! Each 200m is scored individually so don't take these prox…	View workout
07/12/24	10,000m	38:54.5	1:56.7	RowErg	Hwt	5x2000m app.erg.zone	View workout
07/09/24	3,000m	10:39.9	1:46.6	SkiErg		24.2 Proxy Wars Battle through 3000m meters for time - no rest! Each 200m is scored individually so don't take these prox…	View workout
07/08/24	4,000m	12:39.2	1:34.9	RowErg	Hwt	Team plan Sprint competition 16*250 (60) - The Delivery Room IRC app.erg.zone…	View workout
07/07/24	3,250m	10:40.9	1:38.6	SkiErg		24.1 - The PFT - SKI SKIRMISH app.erg.zone/w/7v7YCzG1RH2fJjaaeAt7gw	View workout
07/03/24	6,400m	23:12.2	1:48.7	RowErg	Hwt	Team plan #7 8*8 (80) - The Delivery Room IRC app.erg.zone/w/hcw59b8rS8SfrYHy…	View workout
07/01/24	3,250m	10:59.3	1:41.4	SkiErg		24.1 - The PFT - SKI SKIRMISH app.erg.zone/w/7v7YCzG1RH2fJjaaeAt7gw	View workout
06/30/24	624m	1:52.9	1:30.4	RowErg	Hwt	Jun 2024 - June Inferno - CTC Members app.erg.zone/w/xXsQUn-LQHGuSP6sV_XE6w	View workout
06/28/24	9,000m	34:59.6	1:56.6	RowErg	Hwt	Team Plan #4 Base @ 22spm - The Delivery Room IRC app.erg.zone/w/eA5v_igZQ5yn…	View workout

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