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Darren Johnson

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/03/24	v500m/1:00r...3	2,250m	1:37.2	RowErg	2km Predictor - The Delivery Room IRC app.erg.zone/w/uBdJ-D0hS1SvCQhGHbcrmQ	View workout
11/26/24	v1:00/2:00r...6	6,152m	1:42.4	RowErg	4. Castle Wall - ROWBIN HOOD Season #2 app.erg.zone/w/eR0V7xpjSZ-FXJtdvcyirQ<…	View workout
11/25/24	3x20:00/2:00r	15,695m	1:54.6	RowErg	3x20mins app.erg.zone	View workout
11/24/24	v1:00/2:00r...3	1,144m	1:51.7	RowErg	4. Castle Wall - ROWBIN HOOD Season #2 app.erg.zone/w/eR0V7xpjSZ-FXJtdvcyirQ<…	View workout
11/22/24	10000m	35:49.1	1:47.4	RowErg	Friday Night lights: DJ 10km - The Delivery Room IRC app.erg.zone/w/Tdq-4g5yS…	View workout
11/21/24	13:00	3,787m	1:42.9	RowErg	3. Thirteen Outlaws - ROWBIN HOOD Season #2 app.erg.zone/w/ySAm74nlQVySQAUCqA…	View workout
11/21/24	3:42	986m	1:52.9	RowErg	3. Thirteen Outlaws - ROWBIN HOOD Season #2 app.erg.zone/w/ySAm74nlQVySQAUCqA…	View workout
11/18/24	v1200m/2:00r...4	3,000m	1:37.7	RowErg	1200 600 600 600 app.erg.zone	View workout
11/15/24	v8:00/3:00r...5	7,486m	1:44.1	RowErg	2. Friar Tuck - ROWBIN HOOD Season #2 app.erg.zone/w/t6F-nzqTSGGcV9qWdVScGw	View workout
11/12/24	5x2000m/1:30r	35:34.1	1:46.7	RowErg	5x2k app.erg.zone	View workout
11/11/24	v1200m/2:00r...2	1,487m	2:00.3	RowErg	1200 600 600 600 app.erg.zone	View workout
11/11/24	577m	1:54.1	1:38.8	RowErg	1200 600 600 600 app.erg.zone	View workout
11/08/24	5000m	17:13.8	1:43.3	RowErg	5000m TT app.erg.zone	View workout
11/08/24	1025m	4:13.0	2:03.4	RowErg	12k base app.erg.zone	View workout
11/08/24	1574m	5:45.5	1:49.7	RowErg	5000m TT app.erg.zone	View workout
11/07/24	v800m/2:00r...5	2,800m	1:36.0	RowErg	1. The Loxley - ROWBIN HOOD Season #2 app.erg.zone/w/CavLd0KARpyZnQRLb6zXUQ	View workout
11/05/24	v10:00/8:00r...7	5,873m	1:40.2	RowErg	10 mins 6x500m app.erg.zone	View workout
11/04/24	5x1500m/2:00r	26:10.5	1:44.7	RowErg	5x1500m app.erg.zone	View workout
11/02/24	2x30:00/2:00r	15,642m	1:55.0	RowErg	Base 2x30mins app.erg.zone	View workout
11/01/24	v500m/1:00r...4	2,700m	1:38.3	RowErg	500 500 500 1200 app.erg.zone	View workout
10/29/24	2x30:00/2:00r	8,681m	2:26.3	RowErg	Base 2x30mins app.erg.zone	View workout
10/28/24	30:00	8,312m	1:48.2	RowErg	30min TT app.erg.zone	View workout
10/25/24	v500m/2:00r...7	4,000m	1:37.6	RowErg	6x500m 1000m finish app.erg.zone	View workout
10/24/24	5x6:00/2:00r	8,399m	1:47.1	RowErg	5x6mins app.erg.zone	View workout
10/22/24	v500m/1:00r...4	6,500m	1:44.5	RowErg	500 1k 2k 3k app.erg.zone	View workout

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