Concept2 Logbook | Log for Darren Johnson

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Darren Johnson

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/29/24	3,000m	10:29.9	1:44.9	RowErg	Hwt	6 x 1km 2min rest R24 - The Delivery Room IRC app.erg.zone/w/Gpi0E0bqRkOD75Js…	View workout
03/29/24	289m	0:57.4	1:39.3	RowErg	Hwt	2. Sherwood Forrest - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/Pz4fZFkzT…	View workout
03/28/24	6,250m	21:48.1	1:44.6	RowErg	Hwt	Yuk app.erg.zone	View workout
03/26/24	2,000m	6:23.7	1:35.9	RowErg	Hwt	1. Little John - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/wm7Ldn4oSPW5p6…	View workout
03/24/24	2,000m	6:30.5	1:37.6	RowErg	Hwt	2k TT app.erg.zone	View workout
03/23/24	1,005m	4:05.1	2:01.9	RowErg	Hwt	2k TT app.erg.zone	View workout
03/23/24	558m	2:01.3	1:48.6	RowErg	Hwt	2k TT app.erg.zone	View workout
03/23/24	290m	1:10.6	2:01.7	RowErg	Hwt	2k TT app.erg.zone	View workout
03/23/24	359m	1:49.5	2:32.5	RowErg	Hwt	2k TT app.erg.zone	View workout
03/22/24	6,000m	20:44.6	1:43.7	RowErg	Hwt	8x750 app.erg.zone	View workout
03/22/24	600m	1:51.9	1:33.2	RowErg	Hwt	1. Little John - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/wm7Ldn4oSPW5p6…	View workout
03/22/24	1,071m	3:59.6	1:51.8	RowErg	Hwt	2k TT app.erg.zone	View workout
03/20/24	12,000m	45:33.8	1:53.9	RowErg	Hwt	3x4000m app.erg.zone	View workout
03/17/24	5,702m	18:00.0	1:34.7	RowErg	Hwt	6 Nations TDR Erg golf 16/03/24 - The Delivery Room IRC app.erg.zone/w/_18SUS…	View workout
03/16/24	7,500m	27:30.5	1:50.0	RowErg	Hwt	3x2500 r24 3minr app.erg.zone	View workout
03/14/24	2,786m	9:00.0	1:36.9	RowErg	Hwt	9holes app.erg.zone	View workout
03/11/24	10,000m	38:40.0	1:56.0	RowErg	Hwt	10k r22 app.erg.zone	View workout
03/10/24	1,000m	3:07.4	1:33.7	RowErg	Hwt	1km World Erg Sprints 2024 - The Delivery Room IRC app.erg.zone/w/NVpcfwGSSqG…	View workout
03/09/24	7,500m	28:00.8	1:52.0	RowErg	Hwt	3x2500 r24 3minr app.erg.zone	View workout
03/09/24	474m	1:42.8	1:48.4	RowErg	Hwt	1km World Erg Sprints 2024 - The Delivery Room IRC app.erg.zone/w/NVpcfwGSSqG…	View workout

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