Concept2 Logbook | Log for Darren Johnson

Sign Up

Darren Johnson

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/14/24	v800m/r...6	3,000m	1:50.0	SkiErg	24.2 Proxy Wars Battle through 3000m meters for time - no rest! Each 200m is scored individually so don't take these prox…	View workout
07/13/24	v800m/r...4	1,998m	2:07.3	SkiErg	24.2 Proxy Wars Battle through 3000m meters for time - no rest! Each 200m is scored individually so don't take these prox…	View workout
07/12/24	5x2000m/2:00r	38:54.5	1:56.7	RowErg	5x2000m app.erg.zone	View workout
07/09/24	v800m/r...6	3,000m	1:46.6	SkiErg	24.2 Proxy Wars Battle through 3000m meters for time - no rest! Each 200m is scored individually so don't take these prox…	View workout
07/08/24	16x250m/1:00r	12:39.2	1:34.9	RowErg	Team plan Sprint competition 16*250 (60) - The Delivery Room IRC app.erg.zone…	View workout
07/07/24	v1000m/3:00r...5	3,250m	1:38.6	SkiErg	24.1 - The PFT - SKI SKIRMISH app.erg.zone/w/7v7YCzG1RH2fJjaaeAt7gw	View workout
07/03/24	8x800m/1:20r	23:12.2	1:48.7	RowErg	Team plan #7 8*8 (80) - The Delivery Room IRC app.erg.zone/w/hcw59b8rS8SfrYHy…	View workout
07/01/24	v1000m/3:00r...5	3,250m	1:41.4	SkiErg	24.1 - The PFT - SKI SKIRMISH app.erg.zone/w/7v7YCzG1RH2fJjaaeAt7gw	View workout
06/30/24	624m	1:52.9	1:30.4	RowErg	Jun 2024 - June Inferno - CTC Members app.erg.zone/w/xXsQUn-LQHGuSP6sV_XE6w	View workout
06/28/24	9000m	34:59.6	1:56.6	RowErg	Team Plan #4 Base @ 22spm - The Delivery Room IRC app.erg.zone/w/eA5v_igZQ5yn…	View workout
06/27/24	15x300m/1:30r	14:07.8	1:34.2	RowErg	15x300m app.erg.zone	View workout
06/24/24	10024m	36:40.6	1:49.7	RowErg	RR 24.3A 10024m - The Delivery Room IRC app.erg.zone/w/ZnpeeHFoQsi3-FYEwAt-Yw…	View workout
06/23/24	8x0:20/0:10r	884m	1:30.4	RowErg	RR 24.3B 8 x 20 secs on 10 off - The Delivery Room IRC app.erg.zone/w/kEO9QKK…	View workout
06/20/24	42195m	2:49:49.9	2:00.7	RowErg	Birmo FM - The Delivery Room IRC app.erg.zone/w/O_nJ83ofTEOGssSCTQ6zdw	View workout
06/18/24	5x8:00/2:00r	10,405m	1:55.3	RowErg	5x8mins app.erg.zone	View workout
06/17/24	343m	1:28.9	2:09.5	RowErg	500m TT app.erg.zone	View workout
06/17/24	264m	1:02.3	1:57.9	RowErg	500m TT app.erg.zone	View workout
06/17/24	100m	1:13.6	6:08.0	RowErg	500m TT app.erg.zone	View workout
06/16/24	3x3:00/3:00r	2,719m	1:39.3	RowErg	RR 24.2B 3min x 3, 3min rest - The Delivery Room IRC app.erg.zone/w/wMhuOG8ZR…	View workout
06/15/24	2x3000m/2:00r	23:39.6	1:58.3	RowErg	3x3000m app.erg.zone	View workout
06/15/24	500m	1:27.1	1:27.1	RowErg	RR 24.2A 500m - The Delivery Room IRC app.erg.zone/w/dYsTdUVDRu2fwOhWY68c0Q	View workout
06/14/24	8x1000m/1:30r	29:11.2	1:49.4	RowErg	8x1000m app.erg.zone	View workout
06/12/24	10x400m/2:00r	13:10.4	1:38.8	RowErg	10x400 app.erg.zone	View workout
06/11/24	5x8:00/2:00r	10,449m	1:54.8	RowErg	Base 5x8mins 2minr r22 app.erg.zone	View workout
06/10/24	2000m	6:43.1	1:40.7	RowErg	2k TT app.erg.zone	View workout

«
1
2
...
4
5
6
7
8
9
10
...
24
25
»