Jake Soldani
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/22 |
12,182m |
1:00:00.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
10/05/22 |
6,797m |
17:57.3 |
2:38.4 |
BikeErg |
|
View workout
|
10/05/22 |
38,434m |
1:30:00.0 |
2:20.5 |
BikeErg |
|
View workout
|
10/05/22 |
8,065m |
40:00.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
10/04/22 |
7,500m |
28:00.4 |
1:52.0 |
RowErg |
Lwt |
View workout
|
10/04/22 |
2,187m |
10:06.1 |
2:18.5 |
RowErg |
Lwt |
View workout
|
10/03/22 |
3,561m |
16:19.1 |
2:17.4 |
RowErg |
Lwt |
View workout
|
10/03/22 |
25,078m |
1:00:00.0 |
2:23.5 |
BikeErg |
|
View workout
|
10/01/22 |
3,672m |
17:30.3 |
2:23.0 |
RowErg |
Lwt |
View workout
|
09/30/22 |
2,161m |
10:04.3 |
2:19.8 |
RowErg |
Lwt |
View workout
|
09/30/22 |
2,345m |
11:04.5 |
2:21.6 |
RowErg |
Lwt |
View workout
|
09/30/22 |
20,000m |
47:57.2 |
2:23.8 |
BikeErg |
|
View workout
|
09/29/22 |
25,030m |
1:00:00.0 |
2:23.8 |
BikeErg |
|
View workout
|
09/28/22 |
12,634m |
30:00.0 |
2:22.4 |
BikeErg |
|
View workout
|
09/28/22 |
15,000m |
1:12:05.8 |
2:24.1 |
RowErg |
Lwt |
View workout
|
09/28/22 |
15,000m |
1:10:38.1 |
2:21.2 |
RowErg |
Lwt |
View workout
|
09/27/22 |
37,474m |
1:30:00.0 |
2:24.0 |
BikeErg |
|
View workout
|
09/26/22 |
12,709m |
1:00:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/25/22 |
26,526m |
1:00:00.0 |
2:15.7 |
BikeErg |
|
View workout
|
09/25/22 |
25,263m |
1:00:00.0 |
2:22.5 |
BikeErg |
|
View workout
|