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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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ETIENNE Dominique

Log

Date Distance Time Pace Comments Action
11/14/22 2,156m 10:00.0 2:19.1

10:00 Récupération

 View workout
11/14/22 4,076m 20:05.7 2:27.9

Cardio 2

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11/14/22 3,258m 15:21.6 2:21.4

HIIT 2

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11/14/22 3,458m 16:10.5 2:20.3

Endurance 2

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11/14/22 2,354m 12:00.0 2:32.9

12:00 Echauffement

 View workout
11/11/22 2,174m 10:00.0 2:17.9

10:00 Décroissant jusqu'à récupération

 View workout
11/11/22 3,329m 16:10.8 2:25.8

Endurance 2

 View workout
11/11/22 4,064m 19:50.4 2:26.4

Cardio 1

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11/11/22 3,144m 15:08.9 2:24.5

HIIT 1

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11/11/22 2,214m 12:00.0 2:42.6

12:00 Echauffement

 View workout
11/10/22 288m 1:52.7 3:15.6

Récupération

 View workout
11/10/22 2,171m 10:00.0 2:18.1

10mn tranquille

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11/10/22 1,000m 4:05.5 2:02.7

WOD du jour : 1000 m

 View workout
11/10/22 4,161m 20:18.6 2:26.4

Foncier 1

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11/10/22 2,276m 12:00.0 2:38.1

12:00 Echauffement

 View workout
11/09/22 1,025m 5:00.0 2:26.3

5:00 Récupération

 View workout
11/09/22 4,055m 20:07.6 2:28.9

Cardio 2

 View workout
11/09/22 3,221m 15:09.8 2:21.2

HIIT 2

 View workout
11/09/22 3,202m 15:23.7 2:24.2

Endurance 1

View workout
11/09/22 2,275m 12:00.0 2:38.2

12:00 Echauffement

 View workout