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ETIENNE Dominique

Log

Date Distance Time Pace Comments Action
11/08/22 1,018m 5:20.8 2:37.5

Récupération

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11/08/22 4,008m 17:30.0 2:10.9

WOD du jour 7X2'30" r30"

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11/08/22 4,232m 20:11.8 2:23.1

Foncier 1

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11/08/22 2,273m 12:00.0 2:38.3

12:00 Echauffement

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11/07/22 1,048m 5:00.0 2:23.1

5:00 Récupération

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11/07/22 3,170m 15:08.7 2:23.3

Cardio 1

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11/07/22 4,071m 20:04.9 2:27.9

HIIT 1

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11/07/22 3,029m 14:23.4 2:22.5

Endurance 1

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11/07/22 2,295m 12:00.0 2:36.8

12:00 Echauffement

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10/27/22 1,045m 5:00.0 2:23.5

5:00 Récupération

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10/27/22 1,440m 6:00.0 2:05.0

6:00

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10/27/22 4,218m 20:12.0 2:23.6

Foncier 1

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10/27/22 2,267m 12:00.0 2:38.8

12:00 Échauffement

View workout
10/26/22 1,053m 5:00.0 2:22.4

5:00 Récupération

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10/26/22 4,038m 20:06.6 2:29.4

Cardio 2

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10/26/22 3,307m 16:06.7 2:26.1

Hiit 2

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10/26/22 2,878m 13:58.4 2:25.6

Endurance 1

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10/26/22 2,252m 12:00.0 2:39.8

12:00 Échauffement

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10/25/22 1,080m 5:00.0 2:18.8

5:00 Récupération

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10/25/22 5,000m 22:03.0 2:12.3

5000m

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