ETIENNE Dominique

Log

Date Distance Time Pace Comments Action
09/27/22 3,041m 15:15.1 2:30.4

Endurance 4

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09/27/22 2,230m 12:00.0 2:41.4

Echauffement

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09/26/22 584m 3:04.0 2:37.5

Récupération

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09/26/22 1,041m 5:00.0 2:24.0

Récupération active

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09/26/22 2,000m 8:23.7 2:05.9

Nouveau record perso

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09/26/22 3,146m 15:23.9 2:26.8

Endurance 4

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09/26/22 909m 3:51.8 2:07.5

Soutenu

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09/26/22 2,314m 12:00.0 2:35.5

Échauffement

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09/22/22 941m 5:00.0 2:39.4

Récupération

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09/22/22 1,258m 6:00.0 2:23.0

Récupération active

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09/22/22 3,717m 18:04.1 2:25.8

HIIT 4

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09/22/22 3,233m 19:28.3 3:00.6

Foncier 4

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09/22/22 2,140m 12:00.0 2:48.2

Echauffement

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09/21/22 897m 5:00.0 2:47.2

Récupération

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09/21/22 1,252m 6:00.0 2:23.7

Récupération active

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09/21/22 8,000m 37:02.4 2:18.9

CM Etape 12

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09/21/22 2,267m 12:00.0 2:38.8

Echauffement

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09/20/22 979m 5:00.0 2:33.2

Récupération

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09/20/22 970m 5:00.0 2:34.6

Récupération

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09/20/22 1,330m 6:00.0 2:15.3

Soutenu

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