ETIENNE Dominique

Log

Date Distance Time Pace Comments Action
09/20/22 6,000m 30:03.6 2:30.3

CM Étape 11

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09/20/22 2,184m 12:00.0 2:44.8

Échauffement

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09/19/22 1,418m 6:00.0 2:06.9

Soutenu

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09/19/22 1,183m 6:00.0 2:32.1

Récupération

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09/19/22 7,000m 32:00.2 2:17.1

CM Étape 10

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09/19/22 1,174m 6:00.0 2:33.3

Échauffement

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09/16/22 1,174m 6:00.0 2:33.3

Récupération

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09/16/22 1,166m 5:00.0 2:08.6

Soutenu

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09/16/22 6,000m 28:06.0 2:20.5

CM Étape 9

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09/16/22 2,198m 12:00.0 2:43.7

Échauffement

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09/15/22 929m 5:00.0 2:41.4

Récupération

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09/15/22 1,145m 5:00.0 2:11.0

Soutenu

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09/15/22 6,000m 27:22.5 2:16.8

CM Étape 8

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09/15/22 2,184m 12:00.0 2:44.8

Échauffement

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09/14/22 562m 3:07.3 2:46.6

Récupération

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09/14/22 1,034m 5:00.0 2:25.0

Récupération active

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09/14/22 6,000m 27:33.0 2:17.7

CM Etape 7

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09/14/22 2,179m 12:00.0 2:45.2

Echauffement

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09/13/22 1,044m 5:00.0 2:23.6

Récupération

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09/13/22 5,000m 22:38.8 2:15.8

CM Étape 6-2

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