Brandon Harmon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/24 |
4,545m |
20:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/28/24 |
10,000m |
45:52.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/27/24 |
277m |
1:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
07/27/24 |
1,000m |
3:55.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/27/24 |
3,500m |
13:08.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
07/26/24 |
3,000m |
11:16.3 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/24/24 |
1,000m |
3:37.4 |
1:48.7 |
RowErg |
Hwt |
View workout
|
07/23/24 |
2,000m |
7:16.4 |
1:49.1 |
RowErg |
Hwt |
View workout
|
07/22/24 |
3,000m |
11:05.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
07/21/24 |
1,000m |
3:42.7 |
1:51.3 |
RowErg |
Hwt |
View workout
|
07/21/24 |
2,166m |
8:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
07/20/24 |
3,000m |
11:24.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/17/24 |
2,000m |
7:19.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
07/15/24 |
2,689m |
10:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
07/14/24 |
3,421m |
14:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/13/24 |
3,500m |
12:58.7 |
1:51.2 |
RowErg |
Hwt |
View workout
|
07/12/24 |
1,500m |
5:22.2 |
1:47.4 |
RowErg |
Hwt |
View workout
|
07/11/24 |
4,413m |
17:52.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/10/24 |
4,008m |
16:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/06/24 |
3,202m |
12:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|