Brandon Harmon

Log

Date Workout Score Ave Comments Action
08/17/26 v0:45/0:45r...20 3,857m 1:56.6

WOD

View workout
08/17/26 4:00 989m 2:01.3

Warmup

View workout
08/16/26 5:00 968m 2:34.9 View workout
08/16/26 8x4:00/3:00r 7,114m 2:14.9 View workout
08/16/26 1x5:00/2:00r 1,197m 2:05.3 View workout
08/16/26 5:00 1,107m 2:15.5

Warmup

View workout
08/15/26 5:00 953m 2:37.3

Cool down

View workout
08/15/26 10000m 46:37.7 2:19.8 View workout
08/15/26 5:00 1,061m 2:21.3

Warmup

View workout
08/11/26 5:00 1,019m 2:27.2 View workout
08/11/26 v250m/0:45r...12 3,000m 1:56.0 View workout
08/09/26 5:00 938m 2:39.9

Cool down

View workout
08/09/26 1:00:00 12,227m 2:27.2 View workout
08/09/26 2:00 427m 2:20.5 View workout
08/08/26 5:00 1,058m 2:21.7

Cool down

View workout
08/08/26 10x100m/1:00r 3:29.9 1:44.9

10 sets of 100 m sprints with damper at 10

View workout
08/08/26 v1:00/2:00r...5 3,729m 2:00.6

WOD

View workout
08/08/26 2:00 452m 2:12.7

Warmup

View workout
08/03/26 1x5:00/3:00r 1,120m 2:13.9 View workout
08/03/26 5x100m/1:00r 1:40.4 1:40.4 View workout
08/03/26 v2:00/2:00r...5 3,512m 1:59.5 View workout
08/02/26 1:33 426m 1:49.5 View workout
08/02/26 5x100m/0:30r 1:38.8 1:38.8 View workout
08/01/26 v1:00/2:00r...9 6,254m 1:59.9 View workout
07/26/26 5x400m/2:00r 7:54.4 1:58.6 View workout