David Monaco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/22 |
5,000m |
21:44.7 |
2:10.4 |
SkiErg |
|
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|
03/15/22 |
5,000m |
22:05.1 |
2:12.5 |
SkiErg |
|
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|
03/14/22 |
2,000m |
8:29.4 |
2:07.3 |
SkiErg |
|
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|
03/14/22 |
5,000m |
23:29.9 |
2:20.9 |
SkiErg |
|
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|
03/13/22 |
256m |
1:00.0 |
1:57.1 |
SkiErg |
|
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|
03/13/22 |
255m |
1:00.0 |
1:57.6 |
SkiErg |
|
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|
03/13/22 |
248m |
1:00.0 |
2:00.9 |
SkiErg |
|
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|
03/13/22 |
6,494m |
30:00.0 |
2:18.5 |
SkiErg |
|
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|
03/12/22 |
6,610m |
30:00.0 |
2:16.1 |
SkiErg |
|
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|
03/11/22 |
5,000m |
21:50.8 |
2:11.0 |
SkiErg |
|
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|
03/10/22 |
5,000m |
22:45.8 |
2:16.5 |
SkiErg |
|
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|
03/09/22 |
5,000m |
23:26.3 |
2:20.6 |
SkiErg |
|
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|
03/08/22 |
5,000m |
22:22.1 |
2:14.2 |
SkiErg |
|
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|
03/07/22 |
5,000m |
21:53.1 |
2:11.3 |
SkiErg |
|
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|
03/06/22 |
127m |
0:30.0 |
1:58.1 |
SkiErg |
|
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|
03/06/22 |
126m |
0:30.0 |
1:59.0 |
SkiErg |
|
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|
03/06/22 |
126m |
0:30.0 |
1:59.0 |
SkiErg |
|
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|
03/06/22 |
124m |
0:30.0 |
2:00.9 |
SkiErg |
|
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|
03/06/22 |
92m |
0:30.0 |
2:43.0 |
SkiErg |
|
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|
03/06/22 |
122m |
0:30.0 |
2:02.9 |
SkiErg |
|
View workout
|