David Monaco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/22 |
100m |
0:21.9 |
1:49.5 |
SkiErg |
|
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|
04/30/22 |
100m |
0:22.2 |
1:51.0 |
SkiErg |
|
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|
04/30/22 |
100m |
0:22.7 |
1:53.5 |
SkiErg |
|
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|
04/30/22 |
2,000m |
8:54.0 |
2:13.5 |
SkiErg |
|
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|
04/30/22 |
2,000m |
7:31.0 |
1:52.7 |
SkiErg |
|
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|
04/30/22 |
2,000m |
8:26.6 |
2:06.6 |
SkiErg |
|
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|
04/29/22 |
280m |
1:00.0 |
1:47.1 |
SkiErg |
|
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|
04/29/22 |
41m |
0:19.4 |
3:56.5 |
SkiErg |
|
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|
04/29/22 |
5,000m |
21:13.5 |
2:07.3 |
SkiErg |
|
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|
04/28/22 |
5,000m |
20:31.2 |
2:03.1 |
SkiErg |
|
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04/27/22 |
5,000m |
21:13.2 |
2:07.3 |
SkiErg |
|
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|
04/26/22 |
5,000m |
20:49.8 |
2:04.9 |
SkiErg |
|
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|
04/25/22 |
5,000m |
21:00.4 |
2:06.0 |
SkiErg |
|
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|
04/24/22 |
5,000m |
21:22.6 |
2:08.2 |
SkiErg |
|
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|
04/23/22 |
5,000m |
20:00.0 |
2:00.0 |
SkiErg |
|
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04/22/22 |
5,000m |
20:52.3 |
2:05.2 |
SkiErg |
|
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|
04/21/22 |
5,000m |
21:26.7 |
2:08.6 |
SkiErg |
|
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|
04/20/22 |
5,000m |
20:41.9 |
2:04.1 |
SkiErg |
|
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|
04/19/22 |
5,000m |
21:04.4 |
2:06.4 |
SkiErg |
|
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|
04/18/22 |
5,000m |
21:21.5 |
2:08.1 |
SkiErg |
|
View workout
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