David Monaco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/22 |
500m |
1:55.6 |
1:55.6 |
SkiErg |
|
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|
03/27/22 |
1,000m |
3:56.7 |
1:58.3 |
SkiErg |
|
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|
03/27/22 |
2,000m |
8:02.5 |
2:00.6 |
SkiErg |
|
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|
03/27/22 |
5,000m |
21:26.1 |
2:08.6 |
SkiErg |
|
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|
03/26/22 |
13,883m |
1:00:00.0 |
2:09.6 |
SkiErg |
|
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|
03/25/22 |
2,000m |
8:25.1 |
2:06.2 |
SkiErg |
|
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|
03/25/22 |
5,000m |
20:36.6 |
2:03.6 |
SkiErg |
|
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03/24/22 |
6,758m |
30:00.0 |
2:13.1 |
SkiErg |
|
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|
03/23/22 |
7,023m |
30:00.0 |
2:08.1 |
SkiErg |
|
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|
03/22/22 |
500m |
1:56.8 |
1:56.8 |
SkiErg |
|
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|
03/22/22 |
6,808m |
30:00.0 |
2:12.1 |
SkiErg |
|
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|
03/21/22 |
500m |
1:57.5 |
1:57.5 |
SkiErg |
|
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|
03/21/22 |
1,000m |
3:56.8 |
1:58.4 |
SkiErg |
|
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|
03/21/22 |
6,649m |
30:00.0 |
2:15.3 |
SkiErg |
|
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|
03/20/22 |
6,863m |
30:00.0 |
2:11.1 |
SkiErg |
|
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|
03/19/22 |
516m |
2:00.0 |
1:56.2 |
SkiErg |
|
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|
03/19/22 |
781m |
3:00.0 |
1:55.2 |
SkiErg |
|
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|
03/19/22 |
5,000m |
22:09.0 |
2:12.9 |
SkiErg |
|
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|
03/18/22 |
10,000m |
45:58.2 |
2:17.9 |
SkiErg |
|
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|
03/17/22 |
6,789m |
30:00.0 |
2:12.5 |
SkiErg |
|
View workout
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