David Monaco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/22 |
100m |
0:21.9 |
1:49.5 |
SkiErg |
|
View workout
|
05/13/22 |
5,000m |
20:29.1 |
2:02.9 |
SkiErg |
|
View workout
|
05/12/22 |
100m |
0:21.8 |
1:49.0 |
SkiErg |
|
View workout
|
05/12/22 |
5,000m |
20:48.6 |
2:04.8 |
SkiErg |
|
View workout
|
05/11/22 |
100m |
0:21.5 |
1:47.5 |
SkiErg |
|
View workout
|
05/11/22 |
5,000m |
20:55.6 |
2:05.5 |
SkiErg |
|
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|
05/10/22 |
2,000m |
8:34.5 |
2:08.6 |
SkiErg |
|
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|
05/10/22 |
500m |
1:48.2 |
1:48.2 |
SkiErg |
|
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|
05/10/22 |
1,000m |
4:11.4 |
2:05.7 |
SkiErg |
|
View workout
|
05/10/22 |
2,000m |
8:27.1 |
2:06.7 |
SkiErg |
|
View workout
|
05/09/22 |
100m |
0:21.3 |
1:46.5 |
SkiErg |
|
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|
05/09/22 |
100m |
0:21.1 |
1:45.5 |
SkiErg |
|
View workout
|
05/09/22 |
100m |
0:21.4 |
1:47.0 |
SkiErg |
|
View workout
|
05/09/22 |
5,000m |
20:53.0 |
2:05.3 |
SkiErg |
|
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|
05/08/22 |
5,000m |
21:13.4 |
2:07.3 |
SkiErg |
|
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|
05/07/22 |
2,000m |
8:38.3 |
2:09.5 |
SkiErg |
|
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|
05/07/22 |
1,124m |
4:00.0 |
1:46.7 |
SkiErg |
|
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|
05/07/22 |
2,000m |
8:19.4 |
2:04.8 |
SkiErg |
|
View workout
|
05/06/22 |
100m |
0:21.7 |
1:48.5 |
SkiErg |
|
View workout
|
05/06/22 |
100m |
0:21.7 |
1:48.5 |
SkiErg |
|
View workout
|