David Monaco

Log

Date Distance Time Pace Comments Action
05/13/22 100m 0:21.9 1:49.5

SkiErg, right knee about 140 degree mobility, fractured knee cap recovery, damper 6/7

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05/13/22 5,000m 20:29.1 2:02.9

SkiErg, right knee about 140 degree mobility, fractured knee cap recovery, damper 6/7

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05/12/22 100m 0:21.8 1:49.0

SkiErg, right knee about 140 degree mobility, fractured knee cap recovery, damper 5/6

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05/12/22 5,000m 20:48.6 2:04.8

SkiErg, right knee about 140 degree mobility, fractured knee cap recovery, damper 5/6

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05/11/22 100m 0:21.5 1:47.5

SkiErg, right knee about 140 degree mobility, fractured knee cap recovery, damper 6/7

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05/11/22 5,000m 20:55.6 2:05.5

SkiErg, right knee about 140 degree mobility, fractured knee cap recovery, damper 6/7

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05/10/22 2,000m 8:34.5 2:08.6

SkiErg, right knee about 140 degree mobility, fractured knee cap recovery, damper 6/7

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05/10/22 500m 1:48.2 1:48.2

SkiErg, right knee about 140 degree mobility, fractured knee cap recovery, damper 6/7

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05/10/22 1,000m 4:11.4 2:05.7

SkiErg, right knee about 140 degree mobility, fractured knee cap recovery, damper 6/7

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05/10/22 2,000m 8:27.1 2:06.7

SkiErg, right knee about 140 degree mobility, fractured knee cap recovery, damper 5/6

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05/09/22 100m 0:21.3 1:46.5

SkiErg, right knee about 135 degree mobility, fractured knee cap recovery, damper 7/8

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05/09/22 100m 0:21.1 1:45.5

SkiErg, right knee about 135 degree mobility, fractured knee cap recovery, damper 7/8

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05/09/22 100m 0:21.4 1:47.0

SkiErg, right knee about 135 degree mobility, fractured knee cap recovery, damper 7/8

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05/09/22 5,000m 20:53.0 2:05.3

SkiErg, right knee about 135 degree mobility, fractured knee cap recovery, damper 7/8

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05/08/22 5,000m 21:13.4 2:07.3

SkiErg, right knee about 135 degree mobility, fractured knee cap recovery, damper 6/7

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05/07/22 2,000m 8:38.3 2:09.5

SkiErg, right knee about 135 degree mobility, fractured knee cap recovery, damper 5/6

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05/07/22 1,124m 4:00.0 1:46.7

SkiErg, right knee about 135 degree mobility, fractured knee cap recovery, damper 6/7

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05/07/22 2,000m 8:19.4 2:04.8

SkiErg, right knee about 135 degree mobility, fractured knee cap recovery, damper 6/7

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05/06/22 100m 0:21.7 1:48.5

SkiErg, right knee about 135 degree mobility, fractured knee cap recovery, damper 7/8

View workout
05/06/22 100m 0:21.7 1:48.5

SkiErg, right knee about 135 degree mobility, fractured knee cap recovery, damper 7/8

View workout