David Monaco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/22 |
2,000m |
8:04.1 |
2:01.0 |
SkiErg |
|
View workout
|
06/13/22 |
5,000m |
20:12.4 |
2:01.2 |
SkiErg |
|
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|
06/12/22 |
5,000m |
20:34.7 |
2:03.4 |
SkiErg |
|
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|
06/11/22 |
5,000m |
20:46.8 |
2:04.6 |
SkiErg |
|
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|
06/10/22 |
2,000m |
8:56.5 |
2:14.1 |
SkiErg |
|
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|
06/10/22 |
2,683m |
10:00.0 |
1:51.8 |
SkiErg |
|
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|
06/08/22 |
5,000m |
20:27.7 |
2:02.7 |
SkiErg |
|
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|
06/06/22 |
5,000m |
20:33.7 |
2:03.3 |
SkiErg |
|
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|
06/03/22 |
2,000m |
8:52.2 |
2:13.0 |
SkiErg |
|
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|
06/03/22 |
1,095m |
4:00.0 |
1:49.5 |
SkiErg |
|
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|
06/03/22 |
2,000m |
8:18.4 |
2:04.6 |
SkiErg |
|
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|
06/02/22 |
5,000m |
20:28.7 |
2:02.8 |
SkiErg |
|
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|
06/01/22 |
5,000m |
21:18.2 |
2:07.8 |
SkiErg |
|
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|
05/31/22 |
5,000m |
20:30.7 |
2:03.0 |
SkiErg |
|
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|
05/30/22 |
5,000m |
20:53.5 |
2:05.3 |
SkiErg |
|
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|
05/29/22 |
5,000m |
20:23.8 |
2:02.3 |
SkiErg |
|
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|
05/28/22 |
5,000m |
21:03.4 |
2:06.3 |
SkiErg |
|
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|
05/27/22 |
100m |
0:21.1 |
1:45.5 |
SkiErg |
|
View workout
|
05/27/22 |
100m |
0:21.2 |
1:46.0 |
SkiErg |
|
View workout
|
05/27/22 |
100m |
0:21.6 |
1:48.0 |
SkiErg |
|
View workout
|