David Monaco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/22 |
5,000m |
20:48.1 |
2:04.8 |
SkiErg |
|
View workout
|
07/21/22 |
5,000m |
20:48.1 |
2:04.8 |
SkiErg |
|
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|
07/20/22 |
5,000m |
20:20.1 |
2:02.0 |
SkiErg |
|
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|
07/09/22 |
5,000m |
20:08.4 |
2:00.8 |
SkiErg |
|
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|
07/08/22 |
2,000m |
8:24.6 |
2:06.1 |
SkiErg |
|
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|
07/08/22 |
1,000m |
3:39.5 |
1:49.7 |
SkiErg |
|
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07/08/22 |
2,000m |
8:30.1 |
2:07.5 |
SkiErg |
|
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07/07/22 |
5,000m |
20:57.2 |
2:05.7 |
SkiErg |
|
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|
07/06/22 |
5,000m |
20:41.9 |
2:04.1 |
SkiErg |
|
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07/05/22 |
5,000m |
20:50.3 |
2:05.0 |
SkiErg |
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07/04/22 |
5,000m |
20:22.6 |
2:02.2 |
SkiErg |
|
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|
07/03/22 |
5,000m |
20:19.9 |
2:01.9 |
SkiErg |
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07/02/22 |
2,000m |
8:13.5 |
2:03.3 |
SkiErg |
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|
07/02/22 |
500m |
1:45.6 |
1:45.6 |
SkiErg |
|
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07/02/22 |
2,000m |
8:44.6 |
2:11.1 |
SkiErg |
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07/02/22 |
2,000m |
8:33.4 |
2:08.3 |
SkiErg |
|
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|
07/01/22 |
5,000m |
20:54.1 |
2:05.4 |
SkiErg |
|
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|
06/30/22 |
5,000m |
20:26.8 |
2:02.6 |
SkiErg |
|
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|
06/29/22 |
5,000m |
20:34.9 |
2:03.4 |
SkiErg |
|
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|
06/28/22 |
5,000m |
20:55.0 |
2:05.5 |
SkiErg |
|
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