David Monaco

Log

Date Distance Time Pace Comments Action
08/23/22 5,000m 20:44.1 2:04.4

SkiErg, damper 3/4

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08/22/22 5,000m 20:04.7 2:00.4

SkiErg, damper 3/4

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08/21/22 1,000m 4:18.0 2:09.0

SkiErg, damper 4/5

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08/21/22 100m 0:21.2 1:46.0

SkiErg, damper 7/8

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08/21/22 100m 0:21.0 1:45.0

SkiErg, damper 7/8

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08/21/22 100m 0:20.9 1:44.5

SkiErg, damper 7/8

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08/21/22 283m 1:00.0 1:46.0

SkiErg, damper 7/8

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08/21/22 500m 1:44.7 1:44.7

SkiErg, damper 6/7

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08/21/22 1,000m 4:04.5 2:02.2

SkiErg, damper 6/7

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08/21/22 2,000m 8:05.0 2:01.2

SkiErg, damper 5/6

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08/18/22 4,174m 16:00.0 1:54.9

SkiErg, damper 5/6

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08/18/22 2,000m 8:11.4 2:02.8

SkiErg, damper 4/5

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08/17/22 5,000m 20:36.1 2:03.6

SkiErg, damper 3/4

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08/16/22 1,000m 4:30.4 2:15.2

SkiErg, damper 5/6

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08/16/22 3,000m 11:03.0 1:50.5

SkiErg, damper 5/6

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08/16/22 2,000m 8:18.8 2:04.7

SkiErg, damper 4/5

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08/15/22 5,000m 20:48.8 2:04.8

SkiErg, damper 4/5

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08/14/22 5,000m 20:20.6 2:02.0

SkiErg, damper 3/4

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08/13/22 2,000m 8:27.9 2:06.9

SkiErg, damper 5/6

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08/13/22 100m 0:20.8 1:44.0

SkiErg, damper 7/8

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