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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Monaco

Log

Date Distance Time Pace Comments Action
09/03/22 5,000m 20:19.4 2:01.9

SkiErg, damper 3/4

 View workout
09/02/22 2,000m 8:40.4 2:10.1

SkiErg, damper 3/4

 View workout
09/02/22 2,013m 7:19.5 1:49.1

SkiErg, damper 3/4

 View workout
09/02/22 2,000m 8:14.6 2:03.6

SkiErg, damper 3/4

 View workout
09/01/22 5,000m 20:30.6 2:03.0

SkiErg, damper 3/4

 View workout
08/31/22 2,000m 8:33.1 2:08.2

SkiErg, damper 3/4

 View workout
08/31/22 1,143m 4:00.0 1:44.9

SkiErg, damper 4/5

 View workout
08/31/22 1,000m 4:01.7 2:00.8

SkiErg, damper 4/5

 View workout
08/31/22 2,000m 8:22.8 2:05.7

SkiErg, damper 3/4

 View workout
08/30/22 5,000m 20:23.5 2:02.3

SkiErg, damper 4/5

 View workout
08/29/22 5,000m 20:38.8 2:03.8

SkiErg, damper 3/4

 View workout
08/28/22 6,000m 23:07.3 1:55.6

SkiErg, damper 3/4

 View workout
08/28/22 2,000m 8:28.5 2:07.1

SkiErg, damper 3/4

 View workout
08/27/22 5,000m 20:14.3 2:01.4

SkiErg, damper 3/4

 View workout
08/26/22 5,000m 19:37.3 1:57.7

SkiErg, damper 3/4

 View workout
08/25/22 5,000m 20:16.8 2:01.6

SkiErg, damper 3/4

 View workout
08/24/22 2,000m 8:20.3 2:05.0

SkiErg, damper 3/4

 View workout
08/24/22 751m 2:40.0 1:46.5

SkiErg, damper 6/7

 View workout
08/24/22 1,000m 4:03.2 2:01.6

SkiErg, damper 5/6

 View workout
08/24/22 2,000m 8:10.0 2:02.5

SkiErg, damper 4/5

 View workout