David Monaco

Log

Date Distance Time Pace Comments Action
09/16/22 5,000m 20:23.3 2:02.3

SkiErg, damper 3/4

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09/15/22 5,000m 20:27.7 2:02.7

SkiErg, damper 3/4

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09/14/22 2,000m 8:11.4 2:02.8

SkiErg, damper 3/4

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09/14/22 746m 2:40.0 1:47.2

SkiErg, damper 3/4

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09/14/22 2,000m 8:16.4 2:04.1

SkiErg, damper 3/4

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09/13/22 5,000m 20:37.1 2:03.7

SkiErg, damper 3/4

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09/12/22 5,000m 20:39.7 2:03.9

SkiErg, damper 3/4

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09/11/22 4,598m 17:30.0 1:54.1

SkiErg, damper 3/4

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09/11/22 2,000m 8:24.3 2:06.0

SkiErg, damper 3/4

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09/10/22 2,882m 10:40.0 1:51.0

SkiErg, damper 3/4

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09/10/22 2,000m 8:28.8 2:07.2

SkiErg, damper 3/4

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09/09/22 3,987m 15:00.0 1:52.8

SkiErg, damper 3/4

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09/09/22 2,000m 8:20.9 2:05.2

SkiErg, damper 3/4

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09/08/22 2,890m 10:45.4 1:51.6

SkiErg, damper 3/4

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09/08/22 2,000m 8:11.9 2:02.9

SkiErg, damper 4/5

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09/07/22 5,842m 24:00.0 2:03.2

SkiErg, damper 3/4

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09/06/22 5,576m 21:52.4 1:57.6

SkiErg, damper 3/4

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09/05/22 2,000m 8:29.9 2:07.4

SkiErg, damper 3/4

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09/05/22 3,500m 13:04.5 1:52.0

SkiErg, damper 3/4

View workout
09/05/22 2,000m 8:17.8 2:04.4

SkiErg, damper 3/4

View workout