David Monaco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/22 |
5,000m |
20:23.3 |
2:02.3 |
SkiErg |
|
View workout
|
09/15/22 |
5,000m |
20:27.7 |
2:02.7 |
SkiErg |
|
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09/14/22 |
2,000m |
8:11.4 |
2:02.8 |
SkiErg |
|
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|
09/14/22 |
746m |
2:40.0 |
1:47.2 |
SkiErg |
|
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09/14/22 |
2,000m |
8:16.4 |
2:04.1 |
SkiErg |
|
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09/13/22 |
5,000m |
20:37.1 |
2:03.7 |
SkiErg |
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09/12/22 |
5,000m |
20:39.7 |
2:03.9 |
SkiErg |
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09/11/22 |
4,598m |
17:30.0 |
1:54.1 |
SkiErg |
|
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09/11/22 |
2,000m |
8:24.3 |
2:06.0 |
SkiErg |
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09/10/22 |
2,882m |
10:40.0 |
1:51.0 |
SkiErg |
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09/10/22 |
2,000m |
8:28.8 |
2:07.2 |
SkiErg |
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09/09/22 |
3,987m |
15:00.0 |
1:52.8 |
SkiErg |
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|
09/09/22 |
2,000m |
8:20.9 |
2:05.2 |
SkiErg |
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09/08/22 |
2,890m |
10:45.4 |
1:51.6 |
SkiErg |
|
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09/08/22 |
2,000m |
8:11.9 |
2:02.9 |
SkiErg |
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09/07/22 |
5,842m |
24:00.0 |
2:03.2 |
SkiErg |
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09/06/22 |
5,576m |
21:52.4 |
1:57.6 |
SkiErg |
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09/05/22 |
2,000m |
8:29.9 |
2:07.4 |
SkiErg |
|
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09/05/22 |
3,500m |
13:04.5 |
1:52.0 |
SkiErg |
|
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|
09/05/22 |
2,000m |
8:17.8 |
2:04.4 |
SkiErg |
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View workout
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