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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Monaco

Log

Date Distance Time Pace Comments Action
10/22/22 5,000m 20:06.6 2:00.6

SkiErg, damper 3/4

 View workout
10/21/22 3,470m 13:00.0 1:52.3

SkiErg, damper 5/6

 View workout
10/21/22 2,000m 8:27.8 2:06.9

SkiErg, damper 3/4

 View workout
10/20/22 3,000m 11:11.4 1:51.9

SkiErg, damper 3/4

 View workout
10/20/22 2,000m 8:12.4 2:03.1

SkiErg, damper 3/4

 View workout
10/19/22 5,000m 20:34.2 2:03.4

SkiErg, damper 3/4

 View workout
10/18/22 2,000m 8:18.1 2:04.5

SkiErg, damper 3/4

 View workout
10/18/22 1,144m 4:00.0 1:44.8

SkiErg, damper 3/4

 View workout
10/18/22 2,000m 8:13.3 2:03.3

SkiErg, damper 3/4

 View workout
10/17/22 5,000m 20:26.2 2:02.6

SkiErg, damper 3/4

 View workout
10/16/22 5,000m 20:38.2 2:03.8

SkiErg, damper 3/4

 View workout
10/15/22 10,000m 39:59.5 1:59.9

SkiErg, damper 3/4

 View workout
10/14/22 5,000m 20:31.1 2:03.1

SkiErg, damper 3/4

 View workout
10/13/22 5,071m 20:00.0 1:58.3

SkiErg, damper 3/4

 View workout
10/12/22 3,000m 10:51.8 1:48.6

SkiErg, damper 3/4

 View workout
10/12/22 2,000m 8:17.7 2:04.4

SkiErg, damper 3/4

 View workout
10/11/22 5,000m 20:08.6 2:00.8

SkiErg, damper 3/4

 View workout
10/10/22 5,000m 20:47.0 2:04.7

SkiErg, damper 3/4

 View workout
10/09/22 5,000m 19:08.3 1:54.8

SkiErg, damper 3/4

 View workout
10/09/22 2,000m 8:23.2 2:05.8

SkiErg, damper 3/4

 View workout