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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Monaco

Log

Date Distance Time Pace Comments Action
11/06/22 1,000m 4:22.3 2:11.1

SkiErg, damper 3/4

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11/06/22 2,000m 8:14.8 2:03.7

SkiErg, damper 3/4

 View workout
11/05/22 5,000m 20:19.0 2:01.9

SkiErg, damper 3/4

 View workout
11/04/22 5,000m 20:05.6 2:00.5

SkiErg, damper 3/4

 View workout
11/03/22 2,645m 9:31.0 1:47.9

SkiErg, damper 3/4

 View workout
11/03/22 1,000m 4:26.3 2:13.1

SkiErg, damper 3/4

 View workout
11/03/22 2,000m 8:05.1 2:01.2

SkiErg, damper 3/4

 View workout
11/02/22 5,000m 20:20.6 2:02.0

SkiErg, damper 3/4

 View workout
11/01/22 5,000m 19:58.2 1:59.8

SkiErg, damper 3/4

 View workout
10/31/22 5,000m 20:29.1 2:02.9

SkiErg, damper 3/4

 View workout
10/30/22 2,000m 7:26.2 1:51.5

SkiErg, damper 3/4

 View workout
10/30/22 1,000m 4:19.8 2:09.9

SkiErg, damper 3/4

 View workout
10/30/22 2,000m 8:02.4 2:00.6

SkiErg, damper 3/4

 View workout
10/27/22 5,000m 20:32.5 2:03.2

SkiErg, damper 3/4

 View workout
10/26/22 1,978m 7:07.0 1:47.9

SkiErg, damper 3/4

 View workout
10/26/22 1,000m 4:19.0 2:09.5

SkiErg, damper 3/4

 View workout
10/26/22 2,000m 8:19.0 2:04.7

SkiErg, damper 3/4

 View workout
10/25/22 5,000m 20:38.4 2:03.8

SkiErg, damper 3/4

 View workout
10/23/22 4,000m 14:43.9 1:50.4

SkiErg, damper 3/4

 View workout
10/23/22 2,000m 8:33.5 2:08.3

SkiErg, damper 3/4

 View workout