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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Monaco

Log

Date Distance Time Pace Comments Action
09/27/22 3,000m 11:12.2 1:52.0

SkiErg, damper 4/5

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09/27/22 2,000m 8:17.0 2:04.2

SkiErg, damper 4/5

 View workout
09/26/22 5,000m 20:37.8 2:03.7

SkiErg, damper 4/5

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09/25/22 2,000m 8:21.1 2:05.2

SkiErg, damper 3/4

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09/25/22 100m 0:21.0 1:45.0

SkiErg, damper 4/5

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09/25/22 279m 1:00.0 1:47.5

SkiErg, damper 4/5

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09/25/22 1,000m 3:38.1 1:49.0

SkiErg, damper 4/5

 View workout
09/25/22 2,000m 8:18.0 2:04.5

SkiErg, damper 3/4

 View workout
09/22/22 1,000m 4:10.8 2:05.4

SkiErg, damper 4/5

 View workout
09/22/22 1,157m 4:00.0 1:43.7

SkiErg, damper 4/5

 View workout
09/22/22 2,000m 8:11.9 2:02.9

SkiErg, damper 3/4

 View workout
09/21/22 5,000m 20:12.1 2:01.2

SkiErg, damper 4

 View workout
09/20/22 2,762m 10:00.0 1:48.6

SkiErg, damper 4

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09/20/22 2,000m 8:19.2 2:04.8

SkiErg, damper 3/4

 View workout
09/19/22 10,000m 41:52.5 2:05.6

SkiErg, damper 3/4

 View workout
09/18/22 5,000m 20:00.7 2:00.0

SkiErg, damper 3/4

 View workout
09/17/22 3,000m 12:12.2 2:02.0

SkiErg, damper 3/4

 View workout
09/17/22 181m 0:42.8 1:58.2

SkiErg, damper 3/4

 View workout
09/17/22 1,000m 3:38.4 1:49.2

SkiErg, damper 3/4

 View workout
09/17/22 3,000m 12:11.2 2:01.8

SkiErg, damper 3/4

 View workout