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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Monaco

Log

Date Distance Time Pace Comments Action
10/08/22 5,000m 20:41.9 2:04.1

SkiErg, damper 3/4

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10/07/22 1,000m 4:17.8 2:08.9

SkiErg, damper 3/4

 View workout
10/07/22 251m 1:00.0 1:59.5

SkiErg, damper 3/4

 View workout
10/07/22 294m 1:00.0 1:42.0

SkiErg, damper 5/6

 View workout
10/07/22 1,000m 4:32.9 2:16.4

SkiErg, damper 3/4

 View workout
10/07/22 2,000m 8:12.9 2:03.2

SkiErg, damper 3/4

 View workout
10/06/22 5,000m 20:35.5 2:03.5

SkiErg, damper 3/4

 View workout
10/05/22 6,000m 23:22.4 1:56.8

SkiErg, damper 5/6

 View workout
10/04/22 5,000m 20:33.0 2:03.3

SkiErg, damper 3/4

 View workout
10/03/22 100m 0:20.8 1:44.0

SkiErg, damper 4/5

 View workout
10/03/22 100m 0:21.0 1:45.0

SkiErg, damper 3/4

 View workout
10/03/22 100m 0:21.1 1:45.5

SkiErg, damper 3/4

 View workout
10/03/22 100m 0:21.1 1:45.5

SkiErg, damper 5/6

 View workout
10/03/22 1,149m 4:00.0 1:44.4

SkiErg, damper 5/6

 View workout
10/03/22 2,000m 8:18.2 2:04.5

SkiErg, damper 4/5

 View workout
10/02/22 5,000m 20:01.2 2:00.1

SkiErg, damper 4/5

 View workout
10/01/22 10,000m 40:45.9 2:02.2

SkiErg, damper 3/4

 View workout
09/30/22 5,000m 20:34.7 2:03.4

SkiErg, damper 3/4

 View workout
09/29/22 6,000m 23:28.0 1:57.3

SkiErg, damper 4/5

 View workout
09/28/22 5,000m 20:23.8 2:02.3

SkiErg, damper 3/4

 View workout