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Log

Date Workout Score Ave Comments Action
07/08/23 29:51 15,008m 1:59.3 View workout
07/07/23 10000m 19:43.5 1:58.3 View workout
07/06/23 10000m 19:30.4 1:57.0 View workout
07/05/23 19:39 10,011m 1:57.8 View workout
07/04/23 10000m 19:49.2 1:58.9 View workout
07/03/23 10:16 4,016m 2:33.5 View workout
07/03/23 v1000m/2:00r...8 8,000m 1:42.1 View workout
07/03/23 12:05 6,125m 1:58.3 View workout
07/02/23 10000m 18:58.1 1:53.8 View workout
07/01/23 v625m/3:00r...5 1,500m 1:32.0

Fibonacci 1000m

 View workout
07/01/23 12:06 6,088m 1:59.3 View workout
06/30/23 10000m 19:18.9 1:55.8 View workout
06/29/23 5:30 2,017m 2:43.8 View workout
06/29/23 10000m 18:58.2 1:53.8 View workout
06/28/23 7:13 3,106m 2:19.6 View workout
06/28/23 10000m 18:28.7 1:50.8 View workout
06/27/23 5:50 2,033m 2:52.3 View workout
06/27/23 v0:35/0:35r...12 4,362m 1:36.2

v:35/:35r...12

 View workout
06/27/23 11:56 6,020m 1:58.9 View workout
06/26/23 19:10 10,011m 1:54.9 View workout
06/25/23 18:50 10,045m 1:52.5 View workout
06/24/23 3:50 1,090m 3:31.8 View workout
06/24/23 1:00:03 31,434m 1:54.6 View workout
06/23/23 v3:00/0:40r...10 9,521m 1:50.2

Drag factor test: 3, 4, 5/6, 7, 8, 8, 7, 5/6, 4, 3

 View workout
06/22/23 19:36 10,260m 1:54.6 View workout