David Monaco

Log

Date Distance Time Pace Comments Action
08/13/22 100m 0:20.9 1:44.5

SkiErg, damper 6/7, yes 6/7

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08/13/22 100m 0:21.2 1:46.0

SkiErg, damper 5/6, yes 5/6

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08/13/22 100m 0:21.2 1:46.0

SkiErg, damper 5/6, yes 5/6

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08/13/22 1,149m 4:00.0 1:44.4

SkiErg, damper 6/7

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08/13/22 1,000m 4:07.7 2:03.8

SkiErg, damper 5/6

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08/13/22 2,000m 8:28.9 2:07.2

SkiErg, damper 4/5

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08/12/22 5,000m 20:18.3 2:01.8

SkiErg, damper 4/5

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08/11/22 5,000m 20:39.3 2:03.9

SkiErg, damper 3/4

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08/10/22 1,000m 4:09.9 2:04.9

SkiErg, damper 3/4

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08/10/22 747m 2:40.0 1:47.0

SkiErg, damper 6/7

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08/10/22 1,000m 4:11.4 2:05.7

SkiErg, damper 5/6

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08/10/22 2,000m 8:20.2 2:05.0

SkiErg, damper 5/6

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08/09/22 5,000m 20:38.7 2:03.8

SkiErg, damper 1/2, yes 1/2, drag factor is wrong

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08/08/22 5,000m 20:51.1 2:05.1

SkiErg, damper 1/bottom, yes 1/bottom, drag factor is wrong

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08/07/22 2,000m 8:50.2 2:12.5

SkiErg, damper 1/bottom

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08/07/22 564m 2:00.0 1:46.3

SkiErg, damper 5/6

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08/07/22 566m 2:00.0 1:46.0

SkiErg, damper 4/5

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08/07/22 560m 2:00.0 1:47.1

SkiErg, damper 3/4, yes 3/4, drag factor is wrong.

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08/07/22 2,000m 8:17.5 2:04.3

SkiErg, damper 1/bottom

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08/06/22 5,000m 20:27.2 2:02.7

SkiErg, damper 1/bottom

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