David Monaco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/22 |
5,000m |
19:50.9 |
1:59.0 |
SkiErg |
|
View workout
|
08/03/22 |
2,000m |
8:13.8 |
2:03.4 |
SkiErg |
|
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|
08/03/22 |
741m |
2:40.0 |
1:47.9 |
SkiErg |
|
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|
08/03/22 |
1,000m |
4:07.2 |
2:03.6 |
SkiErg |
|
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|
08/03/22 |
2,000m |
8:14.5 |
2:03.6 |
SkiErg |
|
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|
08/02/22 |
5,000m |
20:22.3 |
2:02.2 |
SkiErg |
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08/01/22 |
5,000m |
20:51.7 |
2:05.1 |
SkiErg |
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07/31/22 |
5,000m |
20:26.4 |
2:02.6 |
SkiErg |
|
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|
07/30/22 |
1,000m |
4:22.7 |
2:11.3 |
SkiErg |
|
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|
07/30/22 |
4,000m |
15:13.9 |
1:54.2 |
SkiErg |
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07/29/22 |
5,000m |
20:36.4 |
2:03.6 |
SkiErg |
|
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|
07/28/22 |
5,000m |
20:48.5 |
2:04.8 |
SkiErg |
|
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|
07/27/22 |
1,000m |
4:22.4 |
2:11.2 |
SkiErg |
|
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|
07/27/22 |
1,481m |
5:30.0 |
1:51.4 |
SkiErg |
|
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|
07/27/22 |
2,000m |
8:14.6 |
2:03.6 |
SkiErg |
|
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|
07/26/22 |
5,000m |
20:34.3 |
2:03.4 |
SkiErg |
|
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|
07/26/22 |
42m |
0:20.8 |
4:07.6 |
SkiErg |
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|
07/26/22 |
12m |
0:15.8 |
10:58.3 |
SkiErg |
|
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|
07/25/22 |
5,000m |
20:35.4 |
2:03.5 |
SkiErg |
|
View workout
|
07/24/22 |
5,000m |
20:48.2 |
2:04.8 |
SkiErg |
|
View workout
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