David Monaco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/22 |
100m |
0:21.8 |
1:49.0 |
SkiErg |
|
View workout
|
05/27/22 |
100m |
0:22.3 |
1:51.5 |
SkiErg |
|
View workout
|
05/27/22 |
100m |
0:21.9 |
1:49.5 |
SkiErg |
|
View workout
|
05/27/22 |
5,000m |
20:52.6 |
2:05.2 |
SkiErg |
|
View workout
|
05/26/22 |
100m |
0:21.6 |
1:48.0 |
SkiErg |
|
View workout
|
05/26/22 |
100m |
0:21.6 |
1:48.0 |
SkiErg |
|
View workout
|
05/26/22 |
5,000m |
20:18.0 |
2:01.8 |
SkiErg |
|
View workout
|
05/25/22 |
100m |
0:22.2 |
1:51.0 |
SkiErg |
|
View workout
|
05/25/22 |
5,000m |
20:28.2 |
2:02.8 |
SkiErg |
|
View workout
|
05/24/22 |
5,000m |
20:29.7 |
2:02.9 |
SkiErg |
|
View workout
|
05/23/22 |
1,000m |
4:29.6 |
2:14.8 |
SkiErg |
|
View workout
|
05/23/22 |
100m |
0:21.7 |
1:48.5 |
SkiErg |
|
View workout
|
05/23/22 |
271m |
1:00.0 |
1:50.7 |
SkiErg |
|
View workout
|
05/23/22 |
500m |
1:54.0 |
1:54.0 |
SkiErg |
|
View workout
|
05/23/22 |
1,000m |
3:44.5 |
1:52.2 |
SkiErg |
|
View workout
|
05/23/22 |
1,000m |
4:13.9 |
2:06.9 |
SkiErg |
|
View workout
|
05/23/22 |
2,000m |
8:22.3 |
2:05.5 |
SkiErg |
|
View workout
|
05/22/22 |
5,000m |
20:35.5 |
2:03.5 |
SkiErg |
|
View workout
|
05/21/22 |
5,000m |
20:55.1 |
2:05.5 |
SkiErg |
|
View workout
|
05/20/22 |
2,000m |
8:43.4 |
2:10.8 |
SkiErg |
|
View workout
|