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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
06/29/25 10:00 5,400m 1:51.1 View workout
06/28/25 v500m/2:00r...8 4,000m 1:36.6 View workout
06/28/25 10:00 5,299m 1:53.2 View workout
06/26/25 11:30.7 3,016m 1:54.5 View workout
06/23/25 v800m/2:30r...6 4,800m 1:44.3 View workout
06/23/25 10:00 5,400m 1:51.1 View workout
06/22/25 10:00 5,401m 1:51.0 View workout
06/21/25 v1:00/1:00r...6 1,746m 1:43.0 View workout
06/21/25 10:00 5,000m 2:00.0 View workout
06/20/25 v800m/2:30r...6 4,800m 1:39.6 View workout
06/20/25 10:00 5,095m 1:57.7 View workout
06/18/25 v500m/1:30r...4 2,000m 1:45.9 View workout
06/18/25 10:00 5,201m 1:55.3 View workout
06/17/25 v200m/1:30r...10 2,000m 1:25.2 View workout
06/17/25 1:03 309m 1:43.3 View workout
06/17/25 10:00 5,075m 1:58.2 View workout
06/16/25 15:19 4,010m 1:54.6 View workout
06/16/25 v15:00/3:00r...1 4,018m 1:51.9 View workout
06/16/25 2:01 542m 1:52.3 View workout
06/15/25 10:00 2,635m 1:53.8 View workout
06/14/25 v500m/3:00r...5 3,500m 1:40.1 View workout
06/14/25 10:00 2,526m 1:58.7 View workout
06/11/25 10000m 37:37.7 1:52.8 View workout
06/10/25 v500m/1:30r...4 2,000m 1:44.2 View workout
06/10/25 10:00 5,400m 1:51.1 View workout