Marcel Palmi
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 12/11/22 |
10,000m |
39:26.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
| 12/11/22 |
2,505m |
10:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
| 12/10/22 |
10,000m |
39:17.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
| 12/09/22 |
10,000m |
39:52.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
| 12/09/22 |
2,558m |
10:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
| 12/08/22 |
10,000m |
39:44.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
| 12/08/22 |
2,571m |
10:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
| 12/06/22 |
10,000m |
39:16.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
| 12/06/22 |
2,562m |
10:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
| 12/04/22 |
10,000m |
39:18.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
| 12/04/22 |
2,553m |
10:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
| 12/03/22 |
10,000m |
39:22.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
| 12/03/22 |
2,556m |
10:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
| 12/02/22 |
10,000m |
39:35.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
| 12/02/22 |
2,567m |
10:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
| 11/30/22 |
10,000m |
39:43.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
| 11/30/22 |
2,553m |
10:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
| 11/28/22 |
10,000m |
40:13.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
| 11/23/22 |
10,000m |
39:33.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
| 11/23/22 |
2,539m |
10:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
