Marcel Palmi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/22 |
10,000m |
39:42.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/18/22 |
2,532m |
10:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/17/22 |
10,000m |
39:41.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/17/22 |
2,531m |
10:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,000m |
40:07.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/14/22 |
2,542m |
10:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/12/22 |
10,000m |
39:16.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,520m |
10:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/11/22 |
10,000m |
39:26.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/11/22 |
2,505m |
10:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/10/22 |
10,000m |
39:17.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/09/22 |
10,000m |
39:52.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/09/22 |
2,558m |
10:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/08/22 |
10,000m |
39:44.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,571m |
10:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/06/22 |
10,000m |
39:16.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/06/22 |
2,562m |
10:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/04/22 |
10,000m |
39:18.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/04/22 |
2,553m |
10:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/03/22 |
10,000m |
39:22.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|