Robert Loxton

Log

Date Distance Time Pace Comments Action
01/24/23 1,126 5:07.0 2:16.3 View workout
01/24/23 3,586 15:07.5 2:06.5 View workout
01/20/23 27,583 2:00:00.0 2:10.5 View workout
01/18/23 19,333 1:30:00.0 2:19.6

Ut2...ut3

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01/13/23 30,342 16:05:50.0 2:03.0 View workout
01/13/23 1,097 4:46.0 2:10.3

Warm up

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01/09/23 2,257 12:07.2 2:41.0 View workout
01/09/23 14,519 1:00:00.0 2:03.9 View workout
01/07/23 2,040 10:19.7 2:31.8 View workout
01/07/23 5,085 20:00.0 1:57.9 View workout
01/06/23 3,513 15:10.5 2:09.5 View workout
12/22/22 2,387 11:41.6 2:26.9 View workout
12/22/22 21,097 1:31:18.9 2:09.8 View workout
12/21/22 1,516 6:28.9 2:08.2 View workout
12/19/22 13,000 56:42.8 2:10.8 View workout
12/16/22 1,000 5:01.6 2:30.8 View workout
12/16/22 1,000 5:07.0 2:33.5 View workout
12/16/22 10,000 42:46.8 2:08.3 View workout
12/16/22 3,000 13:24.9 2:14.1 View workout
12/14/22 7,628 30:00.0 1:57.9

Wod2
6 20 2.00.8 149
6 22 1.58.6 153
5 20 1.58.7 157
5 22 1.56.8 163
4 20 1.56.7 166
4 22 1.54.7 169

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12/14/22 1,000 4:44.0 2:22.0 View workout
12/13/22 3,000 13:19.7 2:13.2 View workout
12/13/22 2,372 11:32.5 2:25.9

Cool down

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12/12/22 2,150 10:12.3 2:22.3 View workout
12/12/22 1,019 5:15.4 2:34.7 View workout