Emory Prochoda
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/22 |
3,173m |
17:14.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
04/11/22 |
3,014m |
16:24.3 |
2:43.2 |
RowErg |
Hwt |
View workout
|
04/08/22 |
2,705m |
15:06.5 |
2:47.5 |
RowErg |
Hwt |
View workout
|
04/07/22 |
5,017m |
27:07.3 |
2:42.1 |
RowErg |
Hwt |
View workout
|
04/06/22 |
2,034m |
11:09.6 |
2:44.6 |
RowErg |
Hwt |
View workout
|
04/06/22 |
2,240m |
12:09.1 |
2:42.7 |
RowErg |
Hwt |
View workout
|
04/05/22 |
2,839m |
16:32.6 |
2:54.8 |
RowErg |
Hwt |
View workout
|
04/04/22 |
1,799m |
11:30.7 |
3:11.9 |
RowErg |
Hwt |
View workout
|
03/30/22 |
5,000m |
27:43.2 |
2:46.3 |
RowErg |
Hwt |
View workout
|
03/30/22 |
3,672m |
20:39.6 |
2:48.7 |
RowErg |
Hwt |
View workout
|