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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emory Prochoda

Log

Date Distance Time Pace Comments Action
11/22/24 3,000m 14:22.6 2:23.7 View workout
11/21/24 4,090m 21:00.0 2:34.0 View workout
11/20/24 5,501m 28:06.2 2:33.2 View workout
11/19/24 4,890m 25:00.0 2:33.3 View workout
09/29/24 3,500m 19:56.2 2:50.8 View workout
12/27/23 2,471m 12:00.0 2:25.6 View workout
12/26/23 2,597m 13:00.0 2:30.1 View workout
12/22/23 4,584m 24:00.0 2:37.0 View workout
12/21/23 4,602m 24:00.0 2:36.4 View workout
03/09/23 3,000m 14:17.0 2:22.8 View workout
03/08/23 5,000m 24:59.3 2:29.9 View workout
03/02/23 3,294m 16:00.0 2:25.7 View workout
02/22/23 2,500m 12:10.6 2:26.1 View workout
02/20/23 2,000m 10:27.2 2:36.8 View workout
02/16/23 2,000m 10:05.7 2:31.4 View workout
02/15/23 2,000m 9:51.6 2:27.9 View workout
02/14/23 2,000m 9:41.8 2:25.4 View workout
02/13/23 2,000m 9:58.3 2:29.5 View workout
02/09/23 2,000m 9:53.4 2:28.3 View workout
12/13/22 4,000m 19:17.1 2:24.6 View workout