Emory Prochoda

Log

Date Distance Time Pace Comments Action
12/12/22 5,000m 24:54.9 2:29.4 View workout
12/09/22 3,324m 15:00.0 2:15.3 View workout
12/08/22 4,163m 19:00.0 2:16.9 View workout
12/07/22 2,200m 10:30.2 2:23.2 View workout
12/07/22 2,857m 13:00.0 2:16.5 View workout
12/06/22 5,000m 23:29.0 2:20.9 View workout
12/05/22 5,000m 23:18.0 2:19.8 View workout
12/01/22 4,263m 20:00.0 2:20.7 View workout
11/30/22 2,611m 12:00.0 2:17.8 View workout
11/29/22 3,000m 14:10.0 2:21.6 View workout
11/28/22 9,403m 45:00.0 2:23.5 View workout
11/25/22 3,396m 16:00.0 2:21.3 View workout
11/24/22 3,333m 16:40.8 2:30.1 View workout
11/23/22 3,000m 13:45.9 2:17.6 View workout
11/22/22 5,000m 22:55.5 2:17.5 View workout
11/21/22 3,581m 16:00.0 2:14.0 View workout
11/18/22 2,263m 10:00.0 2:12.5 View workout
11/17/22 3,750m 18:21.0 2:26.8 View workout
11/16/22 5,850m 30:00.0 2:33.8 View workout
11/15/22 4,000m 19:15.8 2:24.4 View workout