Emory Prochoda
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/13/22 | v4:00/1:00r...5 | 4,177m | 2:23.6 | RowErg | View workout | |
| 10/12/22 | 800m | 4:01.9 | 2:31.1 | RowErg | View workout | |
| 10/12/22 | v750m/2:00r...5 | 3,750m | 2:25.1 | RowErg | View workout | |
| 10/12/22 | 3:12 | 579m | 2:46.4 | RowErg | View workout | |
| 10/11/22 | v6:00/3:00r...4 | 5,009m | 2:23.7 | RowErg | View workout | |
| 10/10/22 | 1500m | 6:59.9 | 2:19.9 | RowErg | View workout | |
| 10/10/22 | v4:00/2:00r...7 | 4,104m | 2:18.8 | RowErg | View workout | |
| 10/07/22 | 5:58 | 1,220m | 2:26.7 | RowErg | View workout | |
| 10/07/22 | v500m/2:00r...8 | 4,000m | 2:21.7 | RowErg | View workout | |
| 10/07/22 | 1000m | 5:06.1 | 2:33.0 | RowErg | View workout | |
| 10/06/22 | 10000m | 48:53.6 | 2:26.6 | RowErg | View workout | |
| 10/05/22 | v1000m/2:00r...8 | 8,000m | 2:27.9 | RowErg | View workout | |
| 10/04/22 | 3200m | 17:40.9 | 2:45.7 | RowErg | View workout | |
| 10/03/22 | 13:00 | 2,563m | 2:32.3 | RowErg | View workout | |
| 10/03/22 | v1:00/2:00r...5 | 2,535m | 2:33.8 | RowErg | View workout | |
| 09/29/22 | v2000m/3:00r...4 | 5,000m | 2:24.1 | RowErg | View workout | |
| 09/28/22 | 2000m | 9:52.9 | 2:28.2 | RowErg | View workout | |
| 09/28/22 | v250m/0:45r...12 | 3,000m | 2:29.4 | RowErg | View workout | |
| 09/27/22 | 5000m | 24:37.1 | 2:27.7 | RowErg | View workout | |
| 09/27/22 | 500m | 2:30.3 | 2:30.3 | RowErg | View workout | |
| 09/26/22 | 2500m | 12:22.0 | 2:28.4 | RowErg | View workout | |
| 09/26/22 | v1:00/2:00r...5 | 2,611m | 2:29.3 | RowErg | View workout | |
| 09/23/22 | 2000m | 9:48.8 | 2:27.2 | RowErg | View workout | |
| 09/23/22 | v0:45/0:45r...20 | 3,050m | 2:27.5 | RowErg | View workout | |
| 09/22/22 | v1500m/2:00r...4 | 6,000m | 2:26.7 | RowErg | View workout |