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Emory Prochoda

Log

Date Workout Score Ave Comments Action
09/21/22 1250m 6:01.8 2:24.7 View workout
09/21/22 v750m/2:00r...5 3,750m 2:22.0 View workout
09/20/22 v1:00/2:00r...9 5,390m 2:19.1 View workout
09/19/22 30:00 6,144m 2:26.4 View workout
09/16/22 1000m 4:39.4 2:19.7 View workout
09/16/22 v4:00/2:00r...7 4,125m 2:18.1 View workout
09/15/22 2000m 10:08.5 2:32.1 View workout
09/15/22 v3:00/2:00r...5 3,047m 2:27.6 View workout
09/14/22 10000m 52:46.7 2:38.3 View workout
09/12/22 v1:00/2:00r...5 2,499m 2:36.0 View workout
09/09/22 v6:00/2:00r...6 3,021m 2:28.9 View workout
09/08/22 v10c/1:00r...6 3,848m 2:33.8 View workout
09/07/22 5:32 1,018m 2:43.4 View workout
09/07/22 v3:00/r...12 4,456m 2:41.5 View workout
09/06/22 v3000m/3:00r...2 4,886m 2:39.5 View workout
09/05/22 v500m/2:00r...5 3,500m 2:36.9 View workout
09/02/22 v50c/2:00r...5 2,675m 2:26.8 View workout
09/01/22 v1500m/2:00r...4 6,000m 2:39.4 View workout
08/30/22 30:00 5,835m 2:34.2 View workout
08/29/22 v0:45/0:45r...20 3,218m 2:19.8 View workout
08/26/22 v6:00/3:00r...4 4,544m 2:38.4 View workout
08/25/22 v500m/2:00r...8 4,000m 2:30.9 View workout
08/24/22 v4:00/2:00r...7 3,607m 2:38.0 View workout
08/23/22 5000m 26:45.1 2:40.5 View workout
08/22/22 v2000m/3:00r...4 5,000m 2:35.4 View workout