Emory Prochoda
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/19/22 |
5:05 |
990m |
2:34.2 |
RowErg |
View workout
|
08/18/22 |
v4:00/2:00r...4 |
3,132m |
2:33.2 |
RowErg |
View workout
|
08/18/22 |
8:13 |
1,519m |
2:42.4 |
RowErg |
View workout
|
08/17/22 |
v1:00/2:00r...5 |
2,547m |
2:33.1 |
RowErg |
View workout
|
08/17/22 |
11:26 |
2,161m |
2:38.7 |
RowErg |
View workout
|
08/16/22 |
v250m/0:45r...12 |
3,000m |
2:40.2 |
RowErg |
View workout
|
08/15/22 |
7:42 |
1,419m |
2:43.0 |
RowErg |
View workout
|
08/15/22 |
10000m |
52:14.6 |
2:36.7 |
RowErg |
View workout
|
08/12/22 |
v500m/1:00r...6 |
3,000m |
2:52.4 |
RowErg |
View workout
|
08/11/22 |
v2000m/3:00r...3 |
6,000m |
2:36.2 |
RowErg |
View workout
|
08/10/22 |
3:37 |
687m |
2:38.4 |
RowErg |
View workout
|
08/10/22 |
v2:00/2:00r...5 |
2,687m |
2:36.3 |
RowErg |
View workout
|
08/09/22 |
v4:00/1:00r...5 |
3,814m |
2:37.3 |
RowErg |
View workout
|
08/08/22 |
v1:00/1:00r...10 |
2,018m |
2:28.6 |
RowErg |
View workout
|
08/05/22 |
v1500m/2:00r...4 |
6,000m |
2:32.8 |
RowErg |
View workout
|
08/04/22 |
v2000m/3:00r...4 |
5,000m |
2:27.7 |
RowErg |
View workout
|
08/03/22 |
v3:00/2:00r...6 |
3,546m |
2:32.2 |
RowErg |
View workout
|
08/02/22 |
v8:00/3:00r...4 |
3,723m |
2:41.1 |
RowErg |
View workout
|
07/28/22 |
v50c/2:00r...5 |
2,773m |
2:35.0 |
RowErg |
View workout
|
07/27/22 |
v250m/0:45r...11 |
3,000m |
2:30.9 |
RowErg |
View workout
|
07/26/22 |
v500m/2:00r...5 |
2,500m |
2:33.0 |
RowErg |
View workout
|
07/25/22 |
v3:00/2:00r...4 |
2,989m |
2:30.5 |
RowErg |
View workout
|
07/24/22 |
15:00 |
3,029m |
2:28.5 |
RowErg |
View workout
|
07/22/22 |
30:00 |
6,013m |
2:29.6 |
RowErg |
View workout
|
07/21/22 |
v750m/2:00r...5 |
3,750m |
2:26.8 |
RowErg |
View workout
|