Emory Prochoda
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/22 |
1,615m |
8:37.3 |
2:40.1 |
RowErg |
Hwt |
View workout
|
06/30/22 |
1,245m |
6:26.7 |
2:35.3 |
RowErg |
Hwt |
View workout
|
06/30/22 |
1,419m |
7:10.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
06/30/22 |
1,616m |
8:21.7 |
2:35.2 |
RowErg |
Hwt |
View workout
|
06/29/22 |
1,216m |
6:33.6 |
2:41.8 |
RowErg |
Hwt |
View workout
|
06/29/22 |
1,414m |
7:15.6 |
2:34.0 |
RowErg |
Hwt |
View workout
|
06/29/22 |
1,619m |
8:10.4 |
2:31.4 |
RowErg |
Hwt |
View workout
|
06/28/22 |
1,215m |
6:20.1 |
2:36.4 |
RowErg |
Hwt |
View workout
|
06/28/22 |
1,419m |
7:23.1 |
2:36.1 |
RowErg |
Hwt |
View workout
|
06/28/22 |
1,615m |
8:25.2 |
2:36.4 |
RowErg |
Hwt |
View workout
|
06/27/22 |
1,218m |
6:18.1 |
2:35.2 |
RowErg |
Hwt |
View workout
|
06/27/22 |
1,417m |
7:11.7 |
2:32.3 |
RowErg |
Hwt |
View workout
|
06/27/22 |
1,620m |
8:08.2 |
2:30.6 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,219m |
6:15.8 |
2:34.1 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,412m |
7:05.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,621m |
8:12.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
06/23/22 |
1,218m |
6:12.5 |
2:32.9 |
RowErg |
Hwt |
View workout
|
06/23/22 |
1,414m |
7:09.1 |
2:31.7 |
RowErg |
Hwt |
View workout
|
06/23/22 |
1,624m |
8:11.8 |
2:31.4 |
RowErg |
Hwt |
View workout
|
06/22/22 |
1,212m |
6:04.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|