Emory Prochoda
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/22 |
1,213m |
6:36.6 |
2:43.4 |
RowErg |
Hwt |
View workout
|
06/13/22 |
1,411m |
7:35.7 |
2:41.4 |
RowErg |
Hwt |
View workout
|
06/13/22 |
1,620m |
8:39.6 |
2:40.3 |
RowErg |
Hwt |
View workout
|
06/10/22 |
1,217m |
6:22.8 |
2:37.2 |
RowErg |
Hwt |
View workout
|
06/10/22 |
1,414m |
7:14.8 |
2:33.7 |
RowErg |
Hwt |
View workout
|
06/10/22 |
1,616m |
8:14.9 |
2:33.1 |
RowErg |
Hwt |
View workout
|
06/09/22 |
1,214m |
5:55.9 |
2:26.5 |
RowErg |
Hwt |
View workout
|
06/09/22 |
1,416m |
7:13.2 |
2:32.9 |
RowErg |
Hwt |
View workout
|
06/09/22 |
1,613m |
8:16.4 |
2:33.8 |
RowErg |
Hwt |
View workout
|
06/08/22 |
1,216m |
6:15.2 |
2:34.2 |
RowErg |
Hwt |
View workout
|
06/08/22 |
1,419m |
7:10.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
06/08/22 |
1,614m |
8:08.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
06/07/22 |
1,420m |
7:19.9 |
2:34.8 |
RowErg |
Hwt |
View workout
|
06/07/22 |
1,613m |
8:28.1 |
2:37.5 |
RowErg |
Hwt |
View workout
|
06/07/22 |
1,218m |
6:16.2 |
2:34.4 |
RowErg |
Hwt |
View workout
|
06/06/22 |
1,420m |
7:14.9 |
2:33.1 |
RowErg |
Hwt |
View workout
|
06/06/22 |
1,619m |
8:19.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
06/06/22 |
1,217m |
6:20.7 |
2:36.4 |
RowErg |
Hwt |
View workout
|
06/03/22 |
1,416m |
7:07.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
06/03/22 |
1,616m |
8:10.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|