Emory Prochoda
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/22 |
1,017m |
5:14.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
05/16/22 |
1,217m |
6:15.2 |
2:34.1 |
RowErg |
Hwt |
View workout
|
05/16/22 |
1,016m |
5:18.3 |
2:36.6 |
RowErg |
Hwt |
View workout
|
05/13/22 |
1,312m |
6:55.6 |
2:38.3 |
RowErg |
Hwt |
View workout
|
05/13/22 |
1,105m |
5:55.5 |
2:40.8 |
RowErg |
Hwt |
View workout
|
05/12/22 |
1,222m |
6:27.1 |
2:38.3 |
RowErg |
Hwt |
View workout
|
05/12/22 |
1,014m |
6:06.1 |
3:00.5 |
RowErg |
Hwt |
View workout
|
05/11/22 |
1,420m |
7:17.5 |
2:34.0 |
RowErg |
Hwt |
View workout
|
05/11/22 |
1,216m |
6:09.4 |
2:31.8 |
RowErg |
Hwt |
View workout
|
05/10/22 |
1,418m |
7:01.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
05/10/22 |
1,216m |
6:10.6 |
2:32.3 |
RowErg |
Hwt |
View workout
|
05/09/22 |
1,216m |
6:04.1 |
2:29.7 |
RowErg |
Hwt |
View workout
|
05/09/22 |
1,015m |
5:05.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
05/06/22 |
1,518m |
7:39.2 |
2:31.2 |
RowErg |
Hwt |
View workout
|
05/06/22 |
1,222m |
6:04.2 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/05/22 |
1,219m |
6:19.5 |
2:35.6 |
RowErg |
Hwt |
View workout
|
05/05/22 |
1,019m |
5:10.8 |
2:32.5 |
RowErg |
Hwt |
View workout
|
05/04/22 |
1,012m |
5:08.1 |
2:32.2 |
RowErg |
Hwt |
View workout
|
05/04/22 |
1,216m |
6:14.2 |
2:33.8 |
RowErg |
Hwt |
View workout
|
05/03/22 |
612m |
3:11.4 |
2:36.3 |
RowErg |
Hwt |
View workout
|