Emory Prochoda
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/22 |
1,818m |
9:18.8 |
2:33.6 |
RowErg |
Hwt |
View workout
|
04/29/22 |
2,031m |
10:25.4 |
2:33.9 |
RowErg |
Hwt |
View workout
|
04/29/22 |
1,634m |
8:40.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
04/28/22 |
2,206m |
11:38.4 |
2:38.2 |
RowErg |
Hwt |
View workout
|
04/28/22 |
2,135m |
10:54.6 |
2:33.3 |
RowErg |
Hwt |
View workout
|
04/28/22 |
3,015m |
15:15.5 |
2:31.8 |
RowErg |
Hwt |
View workout
|
04/27/22 |
3,018m |
15:18.3 |
2:32.1 |
RowErg |
Hwt |
View workout
|
04/27/22 |
3,172m |
16:05.1 |
2:32.1 |
RowErg |
Hwt |
View workout
|
04/25/22 |
1,846m |
9:33.4 |
2:35.3 |
RowErg |
Hwt |
View workout
|
04/22/22 |
1,092m |
5:30.8 |
2:31.4 |
RowErg |
Hwt |
View workout
|
04/22/22 |
1,515m |
8:03.7 |
2:39.6 |
RowErg |
Hwt |
View workout
|
04/21/22 |
2,682m |
13:38.8 |
2:32.6 |
RowErg |
Hwt |
View workout
|
04/21/22 |
339m |
1:40.2 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/21/22 |
456m |
2:32.6 |
2:47.3 |
RowErg |
Hwt |
View workout
|
04/20/22 |
1,725m |
9:09.6 |
2:39.3 |
RowErg |
Hwt |
View workout
|
04/19/22 |
3,494m |
18:28.8 |
2:38.6 |
RowErg |
Hwt |
View workout
|
04/15/22 |
1,545m |
8:08.3 |
2:38.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
5,522m |
31:49.2 |
2:52.8 |
RowErg |
Hwt |
View workout
|
04/13/22 |
5,149m |
30:09.8 |
2:55.7 |
RowErg |
Hwt |
View workout
|
04/12/22 |
4,099m |
22:35.7 |
2:45.3 |
RowErg |
Hwt |
View workout
|