Emory Prochoda
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/22 |
1,513m |
8:07.1 |
2:40.9 |
RowErg |
Hwt |
View workout
|
05/25/22 |
1,214m |
6:20.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
05/24/22 |
1,315m |
6:41.3 |
2:32.5 |
RowErg |
Hwt |
View workout
|
05/24/22 |
1,512m |
7:54.2 |
2:36.8 |
RowErg |
Hwt |
View workout
|
05/24/22 |
1,213m |
6:13.5 |
2:33.9 |
RowErg |
Hwt |
View workout
|
05/23/22 |
1,445m |
7:27.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|
05/23/22 |
1,519m |
7:46.7 |
2:33.6 |
RowErg |
Hwt |
View workout
|
05/23/22 |
1,217m |
6:24.1 |
2:37.8 |
RowErg |
Hwt |
View workout
|
05/20/22 |
1,336m |
6:54.6 |
2:35.1 |
RowErg |
Hwt |
View workout
|
05/20/22 |
1,518m |
7:32.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
05/20/22 |
1,220m |
6:18.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
05/19/22 |
1,315m |
6:31.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
05/19/22 |
1,515m |
7:47.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|
05/19/22 |
1,216m |
6:13.3 |
2:33.4 |
RowErg |
Hwt |
View workout
|
05/18/22 |
1,318m |
6:41.1 |
2:32.1 |
RowErg |
Hwt |
View workout
|
05/18/22 |
1,522m |
7:52.5 |
2:35.2 |
RowErg |
Hwt |
View workout
|
05/18/22 |
1,213m |
6:17.5 |
2:35.6 |
RowErg |
Hwt |
View workout
|
05/17/22 |
1,216m |
6:22.5 |
2:37.2 |
RowErg |
Hwt |
View workout
|
05/17/22 |
1,414m |
7:28.4 |
2:38.5 |
RowErg |
Hwt |
View workout
|
05/17/22 |
1,016m |
5:20.6 |
2:37.7 |
RowErg |
Hwt |
View workout
|