Emory Prochoda
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/22 |
1,418m |
6:57.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
06/22/22 |
1,617m |
7:59.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
06/21/22 |
1,221m |
6:18.5 |
2:34.9 |
RowErg |
Hwt |
View workout
|
06/21/22 |
1,415m |
7:00.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
06/21/22 |
1,616m |
8:02.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/20/22 |
1,220m |
6:08.5 |
2:31.0 |
RowErg |
Hwt |
View workout
|
06/20/22 |
1,418m |
7:05.5 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/20/22 |
1,616m |
8:12.6 |
2:32.4 |
RowErg |
Hwt |
View workout
|
06/17/22 |
1,218m |
6:00.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/17/22 |
1,418m |
6:57.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
06/17/22 |
1,615m |
8:00.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,218m |
5:59.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,419m |
7:01.3 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,615m |
8:04.5 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/15/22 |
1,214m |
6:09.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
06/15/22 |
1,415m |
7:09.6 |
2:31.8 |
RowErg |
Hwt |
View workout
|
06/15/22 |
1,616m |
8:19.3 |
2:34.4 |
RowErg |
Hwt |
View workout
|
06/14/22 |
1,221m |
6:07.1 |
2:30.3 |
RowErg |
Hwt |
View workout
|
06/14/22 |
1,416m |
7:09.1 |
2:31.5 |
RowErg |
Hwt |
View workout
|
06/14/22 |
1,613m |
8:03.9 |
2:30.0 |
RowErg |
Hwt |
View workout
|