Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/23 |
10,741m |
30:07.1 |
2:48.2 |
BikeErg |
|
View workout
|
03/02/23 |
12,396m |
33:07.5 |
2:40.3 |
BikeErg |
|
View workout
|
03/01/23 |
9,562m |
20:06.4 |
2:06.1 |
BikeErg |
|
View workout
|
03/01/23 |
2,319m |
11:11.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
02/28/23 |
12,173m |
35:07.6 |
2:53.1 |
BikeErg |
|
View workout
|
02/27/23 |
1,071m |
5:06.6 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/27/23 |
1,032m |
5:06.7 |
2:28.5 |
SkiErg |
|
View workout
|
02/27/23 |
12,045m |
33:19.0 |
2:45.9 |
BikeErg |
|
View workout
|
02/26/23 |
13,048m |
31:15.2 |
2:23.7 |
BikeErg |
|
View workout
|
02/25/23 |
10,000m |
49:50.0 |
2:29.5 |
SkiErg |
|
View workout
|
02/24/23 |
1,044m |
5:07.1 |
2:27.0 |
SkiErg |
|
View workout
|
02/24/23 |
14,051m |
37:23.1 |
2:39.6 |
BikeErg |
|
View workout
|
02/23/23 |
12,195m |
32:07.3 |
2:38.0 |
BikeErg |
|
View workout
|
02/22/23 |
12,113m |
31:09.8 |
2:34.3 |
BikeErg |
|
View workout
|
02/21/23 |
2,519m |
13:19.2 |
2:38.6 |
RowErg |
Hwt |
View workout
|
02/21/23 |
12,653m |
33:40.7 |
2:39.7 |
BikeErg |
|
View workout
|
02/20/23 |
12,127m |
30:07.1 |
2:29.0 |
BikeErg |
|
View workout
|
02/19/23 |
12,250m |
33:06.9 |
2:42.1 |
BikeErg |
|
View workout
|
02/18/23 |
15,564m |
40:07.0 |
2:34.6 |
BikeErg |
|
View workout
|
02/17/23 |
2,018m |
10:21.7 |
2:34.0 |
SkiErg |
|
View workout
|