Philip Maddox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/24 |
2,375m |
10:00.0 |
2:06.3 |
SkiErg |
|
View workout
|
02/19/24 |
2,500m |
9:35.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/19/24 |
305m |
1:12.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/17/24 |
3,000m |
12:35.7 |
2:05.9 |
SkiErg |
|
View workout
|
02/15/24 |
3,312m |
12:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
02/15/24 |
121m |
0:30.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/13/24 |
2,701m |
12:00.0 |
2:13.2 |
SkiErg |
|
View workout
|
02/06/24 |
674m |
2:30.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
02/06/24 |
3,786m |
15:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/05/24 |
3,577m |
14:00.0 |
1:57.4 |
SkiErg |
|
View workout
|
02/03/24 |
4,818m |
17:30.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
02/03/24 |
1,206m |
5:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/02/24 |
170m |
1:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
02/02/24 |
564m |
2:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
02/02/24 |
3,052m |
12:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,841m |
12:00.0 |
2:06.7 |
SkiErg |
|
View workout
|
01/26/24 |
2,960m |
12:00.0 |
2:01.6 |
SkiErg |
|
View workout
|
01/24/24 |
2,351m |
8:00.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
01/21/24 |
5,348m |
20:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
01/21/24 |
1,196m |
5:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|