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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Philip Maddox

Log

Date Distance Time Pace Comments Action
11/03/23 1,000m 4:14.3 2:07.1 View workout
11/03/23 3,931m 15:00.0 1:54.4 View workout
11/01/23 1,750m 6:49.8 1:57.0 View workout
10/29/23 2,000m 7:49.1 1:57.2 View workout
10/27/23 1,250m 4:28.4 1:47.3 View workout
10/27/23 500m 2:12.6 2:12.6 View workout
10/22/23 1,300m 4:43.0 1:48.8 View workout
10/22/23 500m 2:17.6 2:17.6 View workout
10/20/23 6,000m 25:09.0 2:05.7 View workout
10/19/23 1,000m 3:19.7 1:39.8 View workout
10/13/23 500m 2:04.6 2:04.6 View workout
10/13/23 750m 2:41.1 1:47.4 View workout
10/10/23 1,250m 4:27.9 1:47.1 View workout
10/10/23 1,250m 5:29.3 2:11.7 View workout
10/09/23 2,500m 8:34.4 1:42.8 View workout
10/09/23 1,000m 4:13.1 2:06.5 View workout
10/07/23 2,500m 8:49.1 1:45.8 View workout
10/05/23 1,100m 3:55.9 1:47.2 View workout
10/03/23 1,250m 6:32.4 2:36.9 View workout
10/03/23 1,250m 4:27.1 1:46.8

5 x 250m

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