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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Philip Maddox

Log

Date Distance Time Pace Comments Action
05/26/24 4,402m 17:00.0 1:55.8 View workout
05/24/24 4,181m 15:00.0 1:47.6 View workout
05/22/24 4,162m 16:00.0 1:55.3 View workout
05/17/24 4,000m 18:55.0 2:21.8 View workout
05/14/24 4,904m 18:00.0 1:50.1 View workout
05/13/24 5,369m 21:00.0 1:57.3 View workout
05/10/24 5,245m 19:00.0 1:48.6 View workout
05/09/24 2,000m 8:02.6 2:00.6 View workout
05/09/24 110m 0:38.6 2:55.4 View workout
05/08/24 4,199m 16:00.0 1:54.3 View workout
05/05/24 3,000m 9:53.2 1:38.8

0F43-7E6E6D0A-0815
12 x 250m + 1min Rest between

View workout
05/04/24 3,195m 12:00.0 1:52.6 View workout
05/04/24 500m 2:14.4 2:14.4 View workout
05/01/24 4,077m 15:00.0 1:50.3 View workout
04/29/24 2,169m 8:00.0 1:50.6 View workout
04/28/24 2,946m 12:00.0 2:02.1 View workout
04/26/24 1,000m 4:09.2 2:04.6 View workout
04/26/24 4,000m 15:31.6 1:56.4 View workout
04/24/24 3,000m 10:27.8 1:44.6 View workout
04/24/24 1,000m 4:00.5 2:00.2 View workout