Sebastian Fernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/24 |
9,534m |
40:11.1 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/27/24 |
14,334m |
1:00:08.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/23/24 |
9,543m |
40:09.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/22/24 |
9,444m |
40:08.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/19/24 |
12,950m |
55:07.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/13/24 |
11,974m |
50:08.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/10/24 |
10,650m |
45:11.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/09/24 |
10,672m |
45:06.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/06/24 |
9,679m |
41:17.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/01/24 |
9,450m |
40:06.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/29/24 |
4,749m |
20:06.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/22/24 |
9,398m |
40:07.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/19/24 |
6,977m |
30:10.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/05/24 |
12,011m |
51:05.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/03/24 |
10,873m |
46:06.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/02/24 |
10,538m |
45:09.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/31/24 |
9,886m |
42:09.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/30/24 |
9,632m |
41:07.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/29/24 |
9,489m |
40:06.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/28/24 |
8,178m |
35:07.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|