Sebastian Fernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/29/24 |
9,801m |
40:06.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/28/24 |
7,888m |
32:51.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/25/24 |
4,287m |
17:29.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/24/24 |
7,326m |
30:06.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/23/24 |
6,129m |
25:08.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/16/24 |
3,613m |
15:04.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/16/24 |
7,260m |
30:05.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/15/24 |
3,686m |
15:06.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/14/24 |
12,234m |
50:06.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/13/24 |
6,107m |
25:07.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/12/24 |
11,004m |
45:06.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/11/24 |
10,648m |
45:07.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/04/24 |
7,260m |
30:03.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/30/24 |
4,380m |
18:11.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/28/24 |
10,845m |
45:07.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
3,872m |
16:20.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/20/24 |
14,464m |
1:00:05.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/19/24 |
4,741m |
20:05.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/31/23 |
8,946m |
36:55.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/24/23 |
10,935m |
45:07.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|